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Training length vs. girth

Training length vs. girth

Hey guys,

I’ve been doing a lot of PE reading the past few days, and I’m seeing people talking about girth jelqs, length jelqs, girth pumping, length pumping - how exactly does one tailor these exercises to working on only either length or girth?


Higher erection exercises generally target girth, low erection/flaccid exercises target length.

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