The last quarter inch L&G

Hello. I’ve been lurking/PEing for a few years now and finally posting. Not sure if this is the correct forum to post in but anyhow. I’ve been PEing since about 2012, started a little bit smaller than the first stats show in my data. My broad goal has been to get to 7.5 x 5.5. I’m cool with slow progress to and pretty quite close on a good day.

Being married with a kid, I’m pretty time-poor in terms of PE (wife doesn’t know I still PE although she knows I did a bit a while back). My routine is limited to stretching, jelqs and some ULI/squeeze type stuff (probably under 15 mins, every couple of days, without much time for a warm up.

Gains don’t seem forthcoming and MG seems nailed at 5.25 / 5.3”. Would be great to get over the finish line to a true 5.5MG or 7.5BPEL but not sure how I get there given the plateau and time limits.

Any ideas TP?

Thanks :-)

You need to continue. You will achieve your goal. Good luck

You’d have to tell us what you have tried, how long and how effective was it so that we could know where to steer you next. Honestly, got no clue what to say.

I’m sorry but is L&G? Do you mean length and girth? I’m married with 6 kids so I feel your pain on time but I figure it. Like anything else I do if I’m determined I’ll figure out a way to get it done. It’s not easy tho good luck

I’m married with 3 kids (9yr old, 1yr old, 3month old), am a full time 4th year college student, live in a foreign country and run my business back in America, go to the gym 2hr a day, and pratice Aikido or MMA 3x a week. I still get an hour of PE a day. Time management and prioritization.

As far as how to get the last bit I’d say try clamping especially since you already have some experience. I usually get about 1/4” from a few months of clamping before my gains plateau and I need to decon.