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Supplements

Supplements

Hey I just got 1200mg pills of fish oil and 500mgpills of l-arginine. Can I take both pills at the same time, or am I not suppose to mix and match pills? Any thoughts/advice would be appreciated.

What are these supplements for?

Originally Posted by beammeup
Hey I just got 1200mg pills of fish oil and 500mgpills of l-arginine. Can I take both pills at the same time, or am I not suppose to mix and match pills? Any thoughts/advice would be appreciated.

You can take them at the same time. BTW how much of the L-arganine will you be taking total in a day??


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Actually , fishoil is to be taken with food, and Arginine gives better performance in empty stomach.


Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

I’m not sure how much of each I’ll be taking. I’m going to just start with one pill of each a day and do that for a week or two and see if I notice any change. Bloom2perish, I’m taking these pills b/c of some performance problems / insecurities in bed (see prior post “problems w performance”). I’ll start taking the fish oil with food and the arginine either mid-afternoon or at night.I’ll post any changes.

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