Question about forced break
Hello. I have a situation coming up in a few weeks where I won’t be able to do my PE routine as I have been doing for the past 3 months. It will be the end of the newbie routine for me, so I haven’t been doing any advanced workouts. However I really feel like I’m just getting the hang of the exercises and starting to see results.
My question is, will a 7 day break put me back to square one?
I’ll be able to do stretching sessions through out the day, but I doubt I’ll see much jelqing.
Is there anything I should do to stay on the right track?