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OVER a Year of PE with Minimal Girth Gains - Advice Requested

Originally Posted by Thickambitions
To simplify what I believe Platonism is saying and is something I constantly tell people:
Carefully examine your diet and exercise. Are you giving your body what it needs to heal and grow? I usually reccomend people start lifting, particularly doing heavy leg workouts that involve the big lifts like squat and deadlift. Add some high intensity interval training on top of that for cardio so that we can have the best blood supply possible. Now for nutrients it’s time to ditch all of the high sugar crap that most of us eat on a regular basis. Stick to natural Whole Foods like fruits and veggies and make wise choices with your meat selections. I personally follow a keto diet and have for some time but it is not for everyone.

Now that all that is squared away I would consider ditching the Bathmate in favor of an air pump with a gauge. Using a cylinder just large enough to allow you 1/4 inch expansion over your erect girth to start and working your way into bigger tubes. I like to pump at 4-5 hg and wait until I pack the tube to start the clock. Once the tube is packed I usually spend 10-15 minutes in the first tube before coming out of it, re warming and then going to the next size up. This method keeps swelling to a minimum for me which I think is key to growth.

That sounds awesome but I’m not sure i understand it right.

How can you start the clock only when you pack a tube ?

For me the packing depends on the HG not on the time.

So if I enter my 1.75 i can pack it up to 70% but i have an upward curve and a cone dick.

But it only increases in lenght/packing if i up the pressure.

Maybe i dont understand what packing is or how it works.


PhoenixNow Progress Reports

Started August 2018: BPEL/MEG 5.7" x 5" - Now: 6.1" x 5.25" BEG: 6.25"

Goal: BPEL/MEG 8.5" x 6.5"

Originally Posted by PhoenixNow
That sounds awesome but I’m not sure i understand it right.

How can you start the clock only when you pack a tube ?

For me the packing depends on the HG not on the time.

So if I enter my 1.75 i can pack it up to 70% but i have an upward curve and a cone dick.

But it only increases in lenght/packing if i up the pressure.

Maybe i dont understand what packing is or how it works.

Probably have to fix the curve first.

Unless you have a more or less perfectly straight and even girth penis it is almost impossible to follow that advice.

Beardly, I think you’re getting good advice here. Something that I think is being overlooked however is that you’ve gained 3/8 of an inch of growth in one year. This is actually quite good! What you are doing seems to have been quite effective. A lot of guys struggle to get that much girth gained in the amount of time you have. Congratulations and good luck on your continued efforts.


BEGINNING : BPEL 6", MSEG 4.6", NBPFL-Hang ~4" x 4", BPFSL 5.8"

1 YEAR : coming up! BPEL ", MSEG ", NBPFL-Hang " x ", BPFSL "

MY PROGRESS: Affirming My Cock: EZduzzit's PE Journey

EZduzzit,

Thanks, EZduzzit, I appreciate it. I absolutely am grateful for the gains I have seen so far. I think the difficult part is not seeing much improvement in such a long stretch as well as seeing success stories from guys who pack on 1/2” + of girth in one year. Obviously, each person is different, but I like to work effectively and ensure I’m doing all I can to improve.

But you are right and any gain is good. Thanks, man.

Sorry I just saw I never answered your question. When I say “pack the tube” I am referring to girth only not reaching the end of the tube as the tube should be long enough that that doesn’t happen. So when you are pressed against all sides then start the clock. I do have a very uniform girth though so this may work better for me than others.


Starting Stats: BPEL 8.2 Inches MSEG 5.1 Inches 08/25/2014

Current Stats: BPEL 10.125 Inches MSEG 6.9375 Inches 11/06/2018

It works so do the work.

Beardley

How was your EQ before starting? Many members may have gained more girth than you based on their EQ. Like my signature. If I didn’t have my EQ levels. Everyone would be questioning the hell out of me. How I got .7 in 3 months. If your EQ was rock solid to start. And who you are comparing to was 70 percent. Then of course their gain is going to look like it was more than yours. When realistically I maybe gained 1/16 if anything. If I was able to compare 2 comparable EQ from before and after.


9/18 5.5nbpel x 4.3meg 50EQ

12/18 6.5nbpel x 5meg 80EQ

Due to nerve damage in my back and pelvic region i am inconsistent.

Scubes,

Good question. My EQ was pretty good. Rock hard when called upon and random erections throughout the day. This lessened when I started incorporating the MoS approach and upped the intensity with less days off. I attribute this to over-training and, post-workout, spending less time in an expanded state due to fatigue (despite daily kegels and wearing a cock ring on all day).

While I know some people seem to gain with added frequency and intensity, I am starting to realize over the past few weeks that I may be a guy who gets more out of moderate intensity with increased time under tension. I have started back up 1 on/1 off with extended medium pressure pumping sessions and lighter manual work for more reps. So far, I am seeing improvement in EQ and flaccid hang throughout the day. I’ll report back as time moves on, though.

That is a really good point though, and one I think is sometimes overlooked.

It’s all about trial and error. Not everyone gains the same and don’t forget gains come from rest. Too also piggy back on thick your life outside of PE will greatly affect your recovery.

I used to always think more intensity more gains in everything. Then I take a day off and having a throbbing hard dick with constant boners and realize that it’s then I’m gaining.


9/18 5.5nbpel x 4.3meg 50EQ

12/18 6.5nbpel x 5meg 80EQ

Due to nerve damage in my back and pelvic region i am inconsistent.

Scubes,

Well said. While not as initiated as most of you guys, I’m definitely starting to realize listening to the little guy and watching PIs seems to be the driving force behind which routine works. While I don’t love days off, my body seems to require them more than I thought. To each their own. Thanks for the advice, man.

Originally Posted by Thickambitions
Sorry I just saw I never answered your question. When I say “pack the tube” I am referring to girth only not reaching the end of the tube as the tube should be long enough that that doesn’t happen. So when you are pressed against all sides then start the clock. I do have a very uniform girth though so this may work better for me than others.

Makes sense, yeah that wouldn’t work for me, me taper is almost 1.5”. Thanks for the answer though.


PhoenixNow Progress Reports

Started August 2018: BPEL/MEG 5.7" x 5" - Now: 6.1" x 5.25" BEG: 6.25"

Goal: BPEL/MEG 8.5" x 6.5"

Originally Posted by Beardly
Scubes,

Well said. While not as initiated as most of you guys, I’m definitely starting to realize listening to the little guy and watching PIs seems to be the driving force behind which routine works. While I don’t love days off, my body seems to require them more than I thought. To each their own. Thanks for the advice, man.

Yeah days off are really hard, agreed.

There’s always the piss pulls that you could check if you can incorporate and still get enough rest on off days.


PhoenixNow Progress Reports

Started August 2018: BPEL/MEG 5.7" x 5" - Now: 6.1" x 5.25" BEG: 6.25"

Goal: BPEL/MEG 8.5" x 6.5"

PhoenixNow,

Hahah, that they do. It can be a challenge to remind ones self to ease off to let growth happen.

I did look into piss pulls. Basically, every time I go to the bathroom, I do try to fluff things up and get the blood moving. I also wondered if light extending would help with girth since the tunica would be stretched while healing, but haven’t taken that plunge. I’m mainly after girth, since the wife said she’d divorce me if I got any more length.

Originally Posted by Beardly
PhoenixNow,

Hahah, that they do. It can be a challenge to remind ones self to ease off to let growth happen.

I did look into piss pulls. Basically, every time I go to the bathroom, I do try to fluff things up and get the blood moving. I also wondered if light extending would help with girth since the tunica would be stretched while healing, but haven’t taken that plunge. I’m mainly after girth, since the wife said she’d divorce me if I got any more length.

Yeah Beardly, then I would not stretch or extend too much to be sure not to gain lenght yeah, but very light extending might help, you could always monitor very careful and if you gain lenght just stop that and just do girth based routines. Maybe I missed it but have you tried clamping ? Seems really good for girth.


PhoenixNow Progress Reports

Started August 2018: BPEL/MEG 5.7" x 5" - Now: 6.1" x 5.25" BEG: 6.25"

Goal: BPEL/MEG 8.5" x 6.5"

Beardly, your results so far are excellent. Be sure to appreciate them!
As for gaining girth,the best theory is one that can slightly push your max EG in both flaccid and erect size just a little past its usual maximum. This would be well achieved from a routine incorperating a good warm-up, jelq, Ulis, and perhap extended low-pressure pumping and edging. The trick would be to do enough pressurising of your CC for best expansion, while not going overboard and either causing injury or lowering EQ for more than 6 hours. It is normal for it to lower for an hour or two immediately after a workout. During the night, your night-tme erections should also help to maintain the added temp girth. Keep building on this and over time, hopefully it will “cement” that way. Don’t smoke either. Some NO booster (not sex pills, more like gym workout, l-arginine stuff) before bed and circulation improvers like gingko biloba might also help with these erections.

Best of luck in continuing your quest!

L-Z

P.S seeing a lot of the spelling for “length” as ‘lenght’ for some reason, (not by the OP, but in some replies and on other thread) and even laughably heard it verbally pronounced this way. The ‘t’ and the ‘h’ go the other way around. Spell checking your post should clear this up, but as it does not seem to be noticed, so here is a small and polite post informing you.


LightningZee; following Thunder's religiously for the next year!

Originally Posted by LightningZee
P.S seeing a lot of the spelling for “length” as ‘lenght’ for some reason, (not by the OP, but in some replies and on other thread) and even laughably heard it verbally pronounced this way. The ‘t’ and the ‘h’ go the other way around. Spell checking your post should clear this up, but as it does not seem to be noticed, so here is a small and polite post informing you.

This is called transposition; it’s a normal occurrence in all languages and happens more or less spontaneously. Think of what children invariably do to spaghetti: they transpose the s and the p, and get: “psaghetti”.

You can not only see this happen spontaneously in a child, you can see it historically: so, for example, the word “asked” has the /sk/ phoneme - yet, in the middle ages the middle english pronunciation was: ax-ed. Same word, but the s and the k were transposed (from our perspective). Interestingly, there has emerged in the past few decades a linguistic subculture that transposes the phonemes in the exact same way: “I axed (re: “asked”) you to stop doing dat.”

Once you know these language rules, a modern english reader can easily read middle english: so, for example, you may have heard of another phenomenon in English called the Great Vowel Shift. If you see the word “brid” in middle english, and you know the “i’ phoneme was actually pronounced as a long “e” sound, but is now pronounced as a short vowel: so, in modern English: “breeeed” to “brid” - AND, then you transpose the “r” and the “i” - you get modern “bird.” So, Middle English: “brid” (pronounced “breeed”) to modern english: “bird”.

I’m a total blast at a party. :)

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