Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

My routine for your review.

My routine for your review.

Hello. I am pretty new to PE so I was hoping to get some feedback about my routine. I have taken this from other posts I have read and by trying some stretches out. If the stretch felt like it was working used it.

Here is my routine:

Warm up (usually a nice hot shower making sure I let my penis soak)
200 kegels + 10 5 second holds and 5 10 second holds
Manual stretching - 5 in all directions held for 30 seconds
1 60 second BTC stretch
10 minutes dry jelq ( I usually jelq at a pretty low level of erection. It is just enough that the penis is plump. I hold a kegel at the end of each stroke.)

I also do more stretches throughout the day irregularly.

I plan on increasing the time of jelqs to 15 minutes and the stretches to 10 in all directions in another week or so.

My goals are modest. I am looking for a gain of about 1 inch in length and 1 inch in girth. I consider my cock pretty thick so I am more concerned with length as of right now. I feel that I have gained because my penis seems larger and “beefier” but I think this has more to do with the increased handling and blood flow. I have been doing this routine for about a week now. I was doing nothing but trying out some manual stretches the week before.

I have no doubt that PE can work. I am still learning the exercises and hope to see an increase in gains as I get more practiced.

Looks like a slightly modified newbie routine to me, so yeah my guess is it’s all good, especially if your just starting out.

Good Luck with your PEing

Similar Threads 
ThreadStarterForumRepliesLast Post
Please review my pumping routine for gainsmike2002Penis Pumps1210-15-2008 12:43 AM
Please review my current routinemike2002Penis Enlargement1301-24-2005 11:18 PM
A couple of questions on routine.ndkPenis Enlargement Basics212-11-2004 01:02 PM

All times are GMT. The time now is 12:42 PM.