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A couple of questions on routine.

A couple of questions on routine.

Hey guys. First off I’d like to say that is a hell of a site. There’s a whole lot of great information here. But there is one question that I haven’t been able to find an answer to. It’s about the jelquing percentage. Can someone give me an idea of what the different percentages are. I mean like at 50%, roughly what should my dick look like? Full but hanging low or full and at half mast? I’m just wondering about this and hoping that I’m doing everything right. So if someone could answer what it should be doing at say 25, 50, and 75 percent I would greatly appreciate it. Also I was wondering if you would give me some input on my routine. I went witht he newbie routine for about a month and thinking of changing things up a bit.

5 minute warmup
5 minutes stretching…straight out, left, right, straight up, and btc. I have a low lot by the way. 1 minute stretches with kegel flutters through out the stretch.
10 minutes jelqing
5 minute warmdown

I know this sounds alot like the newbie routine but the cahnges come in here. Every week I add 2 minutes to my jelqing until I feel total exhaustion in mini-me. While doing this I will bump my stretch time up so it is always half of my jelq time.

Another question that I have and haven’t found a post here that does this but what do you guys think? To keep my body guessing, say I do this routine for 2 months. then I switch to this routine.

5 minute warmup
Avocet’s pumping 101 routine: going with the times listed and hg that he recommends.
Half of the pumping time doing the jelqs between sets. So if I pump for 10 minutes, I jelq for 5.
5 minute warmdown

Then after 2 months, I switch to a hanging routine such as SS4Jelq’s hanging routine with the same warmups and jelq cycles. Do you guys think that a routine like this will work? Then after 2 months of this, i can switch back to the all manual routine and so on. That way I cycle intensity and exercises. Thanks alot for your time and I appreciate any of your replys.
NDK

Almost forgot. Here’s my starting stats.
BPEL = 5.75
EG at base = guessing around 4.9 to 5 inches
EG mid shaft = 4.75
Going for the magic 8x6.


Last edited by ndk : 11-04-2004 at .

Originally Posted by ndk
Hey guys. First off I’d like to say that is a hell of a site. There’s a whole lot of great information here. But there is one question that I haven’t been able to find an answer to. It’s about the jelquing percentage. Can someone give me an idea of what the different percentages are. I mean like at 50%, roughly what should my dick look like? Full but hanging low or full and at half mast? I’m just wondering about this and hoping that I’m doing everything right. So if someone could answer what it should be doing at say 25, 50, and 75 percent I would greatly appreciate it. Also I was wondering if you would give me some input on my routine. I went witht he newbie routine for about a month and thinking of changing things up a bit.

It is one hell of a site. Stick around and help us keep the standard up!

Here’s my take on erection percentages:

You are (of course) at 100% when fully erect, and 0% when completely flaccid. Once you are at 100%, and leave it alone, it will eventually go down. It will probably only go down to about 20% (a heavier flaccid than you started with). What you have is a fairly limited range to work with, so you should be able to guess what 90% should feel like; it’ll be just when you’re starting to lose engorgement. The way you know this, is that if you let it continue going down you’ll go through the other ranges, and will eventually have a good feel for them. For example I would desribe 60% as the last point where jelqing is feasible; there is just enough blood in it to cause expansion with.

As a rule for jelqing, it’s always best to pace yourself and start at lower erection levels and work your way up as you see fit. Do it this way and you’ll have one resilient dick! The last thing you want is regular red spots.

Originally Posted by ndk
5 minute warmup
5 minutes stretching…straight out, left, right, straight up, and btc. I have a low lot by the way. 1 minute stretches with kegel flutters through out the stretch.
10 minutes jelqing
5 minute warmdown

I know this sounds alot like the newbie routine but the cahnges come in here. Every week I add 2 minutes to my jelqing until I feel total exhaustion in mini-me. While doing this I will bump my stretch time up so it is always half of my jelq time.

Have you tried a kegel just before your perform a jelq stroke? That pumps a little extra blood in giving you a more intense jelq, while also training your BC.

Originally Posted by ndk
Another question that I have and haven’t found a post here that does this but what do you guys think? To keep my body guessing, say I do this routine for 2 months. then I switch to this routine.

If you find a routine you like, stick with it until you’re sure you’re getting no gains from it. Then change it, either what you’re doing or the intensity/duration.

Originally Posted by ndk
5 minute warmup
Avocet’s pumping 101 routine: going with the times listed and hg that he recommends.
Half of the pumping time doing the jelqs between sets. So if I pump for 10 minutes, I jelq for 5.
5 minute warmdown

Then after 2 months, I switch to a hanging routine such as SS4Jelq’s hanging routine with the same warmups and jelq cycles. Do you guys think that a routine like this will work? Then after 2 months of this, i can switch back to the all manual routine and so on. That way I cycle intensity and exercises. Thanks alot for your time and I appreciate any of your replys.
NDK

Hmmm, I would say ‘no’. It may well work, but you could use your time more efficiently. If you’re going to start hanging (and if you can keep up with SS4’s routine) then you’re best sticking with that as your base length exercise. Work in days where you jelq and pump and you also have an effective girth routine. However, hanging regularly perhaps followed by some pumping would probably give you the best results.

Finding the balance between keeping things interesting and dividing and conquering (i.e. focussing on length exclusively before girth (many other applications)) can be tough.

Originally Posted by ndk
Almost forgot. Here’s my starting stats.
BPEL = 5.75
EG at base = guessing around 4.9 to 5 inches
EG mid shaft = 4.75
Going for the magic 8x6.

If that’s 8” BPEL then I think you’ve got a chance at getting that, but I would definately take up hanging and keep at it. With hanging and pumping you should eventually be able to reach that goal. Think how amazing it will be and get that hour or hour and a half of hanging in every day!

Thanks alot ICM.

NDK

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