Micro-Tears & Macro-Tears Theory? (Manual Stretching)
There seems to be the Micro-tears & Macro-tears theory here:
Meaning you want to do micro-tears on your penis (leading to bigger penis long term)
but not macro-tears (leading to scarring and penis that is stuck and can never grow again?)
I am doing manual stretching with the hand.
I guess this could even be the method where one can apply the most force.
How do i know if i apply too much force (= leading to macro tears)?
(Or how do i know if i already did it?)
Thanks for any comments or pointers.