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Maximum newbie routine

Maximum newbie routine

So I’ve slowly built myself up to 9 minutes of stretching, and 275 strokes ( around 25 min) of jelqing. What is the maximum time of stretching/jelqing I should be aiming for as a newbie? I’m guessing 15 min of stretching, around 35-40 min of jelqing? Does that sound to much for a newbie? Of course it will be a slow build up. Also once I reach those goals I should maintain and not do any more/less to solidify the gains right?

About that. For a newbie I wouldnt go over 50 minutes with a workout. When you reach your goal you can either maintain it or continue growing while setting new goals. You know your dick. Don’t overdo it.


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50 minutes of jelqing or 50 minutes total? I’m already at 44 min (5 hot towel, 9 stretching, 25 jelq, and 5 hot towel again).thats without the kegels at the end which usually take a good 8 min I think

50 minutes total excepting the kegels.


Obsession is a word used by the lazy to describe the dedicated.

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