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LOT and Stretching

LOT and Stretching

Hey guys,

I am brand new to this forum! I have some questions that I have not been able to find the answers to and hopefully ya’ll can help.
I have a very low LOT (7-6:00). Which according to Bib Theory, I should focus on high stretches. However, when erect, my penis points upward, while the most pain coming from stretching it downwards (while erect). I was wondering if this inability to stretch downwards should prompt me to also do low stretches, as to stretch the top lig when I do PE. Any advice would be great, along with

Forget about LOT is pretty much meaningless.

Bib’s LOT theory was for hangers, men who hang weights from their penises. It attempted to predict which direction of hanging would be more beneficial based on an erroneous assumption about penile anatomy. It was tested extensively and shown not to be predictive of anything. Besides, it was for hangers.

The LOT theory can safely be ignored by all new members. It won’t help you get gains with jelqing or stretching or even with hanging.

Thanks guys!

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