Losing gains after ejaulating
I’ve been doing jelqing and kegel excercises for some time now. My question is
Is there any way I can hold on to my gains after ejaculating?
I usually do 5 sets of 100 kegels every other day
Dry and wet jelqs and Ulis and after about a week or two of being consistant
I notice harder fuller erections which I mainly strive for.
My problem is after sex with my girlfriend my penis feels weak as well as my erections..
Any tips on holding on to my gains? Other than not ejaculating