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Large gains from manual excersizes?

Large gains from manual excersizes?

I was wondering if large gains are achievable by only doing jelqing , manual stretches , fowfers , and once I am more experienced more advanced excersizes. Are large length gains achievable without using hangers , pumps , and other ‘machines’?


August 4 2007 NBPEL:6.5 EG:5.25 FL:4.25 BP:7

Now NBPEL:8 EG:5.5 FL:5 BP:8.5

Yes, it is possible. Most members herer have gained all from manual exercises. ERambone, Okish6er, kingpole, Panos are a few which come to mind.


Obsession is a word used by the lazy to describe the dedicated.

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Very incouraging words :) .


August 4 2007 NBPEL:6.5 EG:5.25 FL:4.25 BP:7

Now NBPEL:8 EG:5.5 FL:5 BP:8.5

No piece of PE equipment is as good at pulling and jelqing our members than our own hands ;) .

Ironhammer


Start- May 2007: BPEL 6.5, NBPEL 5.5, EG mid 4.75, EG Glans 4.5

Now- July 13th 2007: BPEL 7, NBPEL 6, EG Mid 4 7/8, EG Glans 4 7/8

"You can't build a reputation on what you're going to do"- Henry Ford

Originally Posted by longjohnsilver

I was wondering if large gains are achievable by only doing jelqing , manual stretches , fowfers , and once I am more experienced more advanced excersizes. Are large length gains achievable without using hangers , pumps , and other ‘machines’?

see my signature… i do only manual excercises, also a little of manual clamping but is very fatiguous.


The Beginning(18 Aug 2005): BPEL 6.10" EG 5.10" Now (24 dec 2006): BPEL 7'00" EG 5'40" The Target: BPEL 7'90" EG 6'50"

I’ve only done manual exercise and I’ve gained a good amount of lenght, but never really conentrated on girth anyways. It’s definitely do-able man.


Current: BPEL - 7.375", NBPEL - 6 1/8" - 6 1/4", EG - 5.375"

Goals (Modest): BPEL - 7 3/4", EG - 5 3/4"

Goals (Maybe one day): BPEL - 8.5", EG - 6 "

I have only done manual exercises. Gains in sig. It took a lot of hard work but is do-able. Just have to be consistent :)


Past: 5-5.5" BPEL x 4.5" GIRTH

Present: 7.55" BPEL x 5.55" GIRTH (1 year progress)

Future: 8-9" BPEL x 6" GIRTH

Encoorporate an ADS with a manual routine. If you use it, you will see results. That’s all I can tell you. Do your routine and wear your ADS.


In search of a perfect body, penis, and girl.

The search NO longer continues. :)

Right now I’m sticking to the newie rutine for 2 or 3 months. Im going to focus on length first , jelqing at low erection levels and stretching.


August 4 2007 NBPEL:6.5 EG:5.25 FL:4.25 BP:7

Now NBPEL:8 EG:5.5 FL:5 BP:8.5

Originally Posted by philio1

Encoorporate an ADS with a manual routine. If you use it, you will see results. That’s all I can tell you. Do your routine and wear your ADS.

It takes money to buy or make though. My take, if you are gaining from manual, forget about devices until you stop gaining.


Obsession is a word used by the lazy to describe the dedicated.

My Pics

AOM's training log

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