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It works. Just my first month.

It works. Just my first month.

Ok, I haven’t PE very intensely. I mostly wanted to condition my unit for a couple of months and so I used a light routine and schedule, every other day:

5 minutes hot glass of water (sometimes)
5 minutes stretching (sometimes)
100 wet jelqs (light to moderate intensity 4 seconds strokes, kegeling in between)
kegels 50 x 5 secs + 1 x 60 secs

Basically my PE consisted of only 5-10 minutes of jelqing, yet I managed to add a little bit of meat:

Date_______BPEL___base EG___mid EG___head EG
10 April_____7,01____4,53_____4,33______4,13
06 May_____7,09____4,72_____4,53______4,33

What surprises me the most is girth: my penis really looks more meaty, I waited a full four weeks before measuring again, but I could tell it was growing. If it turns out that I’m a girth gainer I will be very happy because I’m shy of my pencil dick. For the next month I plan to be more consistent with warm-up and stretching, as well as raise jelqs to 150.

I haven’t noticed better erections though. Should I increase kegels intensity and/or frequency? Any suggestions?

Thanks in advance
— your (happy) Wiz


-- Wiz How many "free willing" partners/year when not in long relationship?

After 4 months on, 5 months off, BPEL x EG: 7.3\'\' x 4.6\'\'

Starting Stats, April 2005, BPEL x EG: 7.0\'\' x 4.3\'\'

im getting good girth gains too - in 6 weeks went from 5” mid girth to 5.25! its more incredible then my length gains, i don’t do anything fancy other then jelqing and stretching.. maybe im jelqing too much, it feels like 40 minutes sometimes. my total pe workout takes 1 hour in the shower… 1/4 of it is actual showering leaving maybe 10 minutes stretching and 35 minutes jelqing and 5 minutes for fluffing and in betweens..

i think girth is the intensity of the jelqs and how many you do… try 300-400 wet jelqs now that you’re on the second month


"One must still have chaos in oneself to be able to give birth to a dancing star." Friedrich Nietzsche My Journey Start(march 24th 2005): 6.5"BPEL-5.0"EG. Now(Feb 1st 2006):7.5"BPEL-5.375"EG

Originally Posted by w124rd5
For the next month I plan to be more consistent with warm-up and stretching, as well as raise jelqs to 150.

I haven’t noticed better erections though. Should I increase kegels intensity and/or frequency? Any suggestions?

Please may you help me to fine tune my routine?


-- Wiz How many "free willing" partners/year when not in long relationship?

After 4 months on, 5 months off, BPEL x EG: 7.3\'\' x 4.6\'\'

Starting Stats, April 2005, BPEL x EG: 7.0\'\' x 4.3\'\'

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