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Is Sadsak Slinky a good girth exercise

Is Sadsak Slinky a good girth exercise

Is Sadsak Slinky a good girth exercise? I’m trying to find the best girth exercise. Need some help.

Thanks

I’d think clamping would be less traumatic and still give you the desired benefit.

It’s a decent manual exercise. I just do the bends though, it’s a little tricky to master.

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