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How much rest after strethes?

How much rest after strethes?


I have a very short routine intended to increase flaccid length. It consists of JAI & Fowfer-stretches.

I often to them at night, and sometimes I and my girl end up having sex maybe an hour after I stretched.
Does that ruin the session; I mean… It is known that when doing jelqs, clamp-exercises one is recommended to take at least 2-3 hours rest before sex or other activity.

So, does sex/masturbation some 30-40 minutes after stretches affect the potential of gains?
I hope I can get some help here :)

Do a search on that topic and you will get a lot of information on that subject.

Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

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