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Girth Exercise

Girth Exercise

Came across this Girth Exercise on another Forum , this was about 5 years ago when this Guy posted this and he did not really follow up on how he got on afterwards . Anyone ever try this or something similar ?

Stimulate yourself to the 100% erect state. Use a REVERSE ‘ok’ grip and clamp hard and deep, as far into the base of the penis as possible. Slightly release your grip for a split second, and Kegel in more blood. Your penis should be at about 105% erect now (from the kegel/clamp)

Now, take your other hand, and squeeze your engorged head, HARD, but quickly.. Only hold this for about a half second. Then just keep doing the HARD 1/2 second squeeze on your head, for about 30 seconds.. Your penis should not feel very hard after 20-30 seconds.

I only did 2 of the above “Modified Horse Squeezes”, and I got that crazy 3/8 in girth increase the next day. I really hope everyone else gets the same results.. I have no idea if it just had something to do with my shitty girth getting an ass whooping, and swelling up?? Or what.. But I still got the big increase..

Now, 2 days after the workout, it appeared I had lost 1/8 of the 3/8 in increase.. But I seemed to have a poorer erection quality too . Nothing is certain with the penis!

I do those. Except I hold the glans squeeze for ten seconds at a time. After 5 or so reps, it harder to keep it up. Don’t know if it works.


Greetings, Starfighter! You have been recruited by the Star League to defend the Frontier against Xur and the Ko-Dan Armada.

Be cautious.

Dangerous marinera?


Greetings, Starfighter! You have been recruited by the Star League to defend the Frontier against Xur and the Ko-Dan Armada.

Originally Posted by StarfighterCMD
I do those. Except I hold the glans squeeze for ten seconds at a time. After 5 or so reps, it harder to keep it up. Don’t know if it works.

How long have you been doing it ?

A year and a half ago I was doing something similar to Horse 440s and the Sadsak (I think that’s the name) squeeze and I started feeling pain in my left leg, upper thigh about where the femoral artery is. I would feel this pain each time I did these exercises and it didn’t immediately subside. It was very scary and after a few sessions I ended up quitting the routine entirely.

If it was muscle or skin soreness I would just plug away. But it wasn’t a sensation like that and I truly thought it was the artery. Last thing I want is an embolism or arterial damage so basically I had found a couple exercises that didn’t fit within my positive risk/reward zone.

So I agree with Marinera when he says “Be cautious”. It felt like an extreme amount of pressure takes place with these exercises.


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