Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

Getting Started

Getting Started

Hi guys,

I have been reading up on the information on this forum, and I just need to come up with a routine that will help me reach my goals. I really want to increase my length. I am happy with my girth, I could stand to go bigger on the girth but I would rather increase length mainly. I read over the LOT theory, and my LOT angle is around 8-7 on the LOT clock. What length/girth routines should I consider knowing this information? Any help would be great.

Hi acc. My advice is : forget LOT and just do the newbie routine.

What are your starting stats acc?

Starting 10/08 - 7.125" EL x 4.5" MSEG

As of 12/08- 7.5" EL x 4.75" MSEG

As of 1/19/08 - 7.75" bpel(previous 7.5" was due to inaccurate ruler) x 4.875" MSEG

I do not have much advice, just wanted to welcome you to Thunder’s, enjoy your stay and keep us posted!


Welcome to thundersplace and the world of PE.

I would start at a low end of the newbie routine focusing on stretching mostly. Remember less is more with us newbies.

I am still a newbie myself and have only been doing PE for 3 months now. I gained 1/4inch BPEL in the first two months of PE.

My routine is 5 days on 2 days off.
I warm up for 5-10 minutes.
9x30 second stretches in different directions.
6x20 second cranks in different directions.
50 x 4 second wet jelqs
5 -10 minute warm down.
kegels throughout the day and use a tlc tugger 16+ hours per day for foreskin restoration.

Hope this helps. Happy gains,

4Foreskin ;)

My stats are as follows

6.75 BPEL
5.24 MSEG

I will start with the newbie routine and see what happens. I am thinking about 3-4 days a week with rest days in between. Sound reasonable?

Usually most people start off with 2 days on, 1 day off consecutively. If you do the newbie routine, you’ll do fine. I have been doing my own version of the newbie routine, and I love it. I personally try and do 3 days on, 1 day off though. Do whatever you can do comfortably, and without injury. And believe me, if you do injure yourself. TAKE THE TIME OFF. A lot of people don’t think they should because they want to jump right back into it… but believe me, you should. It’ll be annoying, but worth it. I was injured, and it kept getting worse because I didn’t stop. So eventually I took about 5 days off, and it healed fully, and then I started back up with it, and haven’t been injured since.

The gist of my advice… READ everything on this forum. lol You’ll learn a TON of information, and before you know it, you’ll be a pro.

Happy Gains and stay active! :D

Second Attempt:

Starting [July 19th, 2013]: BPEL: 6.00" MSEG: 4.50" BPFL: 4.00" FG: 4.00"

Goal: BPEL: 7.00" MSEG: 5.5" FL: 4.00"

Has any one here used and extender type device to help with length gains? I have tried to do the manual length exercises, but my hands start hurting from the constant holding, which makes it hard to put significant force were it is needed. I even tried the V-stretch with the same out come. Also if some one has any suggestions for which extender brand to buy I am listening, or if there is a link on here for a homemade version it would be helpful.

Well there are lots of ADS out there to choose from.
It’s up to you which one you feel suits your needs .

The cheapest one on the market (which I happen to own) is the Max Extender.
Very bulky and hard to hide the fact your wearing it under clothing. Difficult to wear for more then 2 hours a day.
Very cheap and in my opinion not that great but using it along with the Newbie routine did make a big difference.

Then you have Fast size (more expensive) which is one you can wear under your clothes and up to 12 hours a day, and is meant to be more comfortable then other versions.

Which if you use it as your main form of PE you are looking at 1000-1500 hours worth of use till your first inch.
(On average)
And the Fast size looks like every single other expensive extender, so I assume the same results.
So maybe 10 hours a day for 100 days?

If your thinking of incorporating manual exercises with stretching, maybe take a look at my routine I made.
My 0.5 in 60 days challenge

I hope this finds you well.
PM Me if you need any advice or anything.

Mr W

Current Stats: 6.9BPEL/6.4NBPEL 5.5MEG.

Current Goal: 7BPEL/6.5NBPEL 5.75MEG.

I was looking around on the Internet and found an extender. Before I invest a lot of money on it I wanted to know if any one has had significant length gains from using one? I am trying to add about 1.5”-2” in length. The one I had in mind was the X4 lab extender. It looks worth it for the money if they work at all that is. Any feedback would be great.

Similar Threads 
ThreadStarterForumRepliesLast Post
FIRST POST- How I got startedJman30Penis Enlargement Basics2412-23-2005 02:22 PM
Getting startedstevekucharPenis Enlargement Basics605-25-2005 05:18 PM
Where it all startedclgp7Penis Enlargement905-03-2005 05:06 AM

All times are GMT. The time now is 06:55 AM.