Thunder's Place

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Hey everyone I’ll start out by saying I consider myself a noob. I’m posting this message with the hopes that it will help other people that are having little or no gains after a few months of jelqing.

My starting stats were: 5.75 nbpel and 4.6 eg (uniform)

I have FINALLY been able to achieve some noticeable growth after a very committed routine over 4 months.

I am now at: 6.00 nbpel and 4.75 eg (uniform)

Although I haven’t measure except for the start and recently I am sure that most of the gains have happened in the last 3 weeks. Not surprisingly I made a few changes in my routine about 3 weeks ago.

Former routine:

Manually stretch for a few minutes in all directions until I feel warmed up.
Jelq for about 50-80 3-second jelqs (whenever I could feel that my dick was worked out) 5 on 2 off
Edge for a while and finally reward myself

Current routine:

Stretch and kegel throughout the day
200 3-second jelqs*
Edging and orgasm (edging gets me to a place where I can do serious kegels and enjoy doing them)
45 minute break
Hang light weight (2.5 lbs) for 10 minutes (homemade bib hanger all from wal-mart except pvc pipe)
Make sure to restore circulation after hanging by just moving my dick around lightly
All 1 on, 1 off, 3 on, 2 off

Besides some length and girth, I have gained some erection quality as well. Obviously there are some differences in the earlier and later routines. Scientifically speaking, since I changed a few things it’s hard to say if one, some, or all of the changes are responsible for my gains. I feel like it’s all. When I ramped up to 200 jelqs I could tell that I was getting good expansion and that I was repairing overnight. The hanging is much better than manual stretching since it’s passive. I can feel a soreness (good) in the base the day after some hanging and I know my ligs are improving. When I joined a gym last year I had a trainer tell me that the body recovers from exercise about 45 minutes after the work stops. I figured that if I hung lightly 45 minutes after a good jelqing workout, maybe some of the healing would occur while my dick was being held in that stretched state. Another change is that my schedule also has about half time off. I chose to do this because of HOW I FELT. After 1 day of routine, I could feel myself recovering for no more than 1 day afterward. After 3 days of routine, I could feel the soreness for 2 days of rest but not 3. If we’re all damaging our penises on purpose so that they heal better, then healing seems to be about half of the process.

I hope that this helps and good luck! The most important thing that helped me was being able to read so much here from other people and develop a plan.

Very nice, good to hear you made you a hanger. I strictly Hang for my PE routine with a few sets of kegels when I feel like it. I hang everyday though no off days.

PE Goal: 7.5" NBP x 5.8" MSG

Congrats on gains! :up:

Last edited by marinera : 02-12-2009 at .

Congratulations on your gains. Sounds like you have a routine that works for you.

Happy gains,

4Foreskin ;)

Congrats on the gains.

Great addition to my knowledge, thanks! Keep posting your progress and thoughts. I can tell you are a thinking man, and brainstorming is what I like. That’s pretty good theory.

Begin 12-28-08: BPEL:5.8 EG:4.75

Current 2-08-09: BPEL:6.0 EG:4.90

1st Goal_____: BPEL:7.0 EG:5.50

Nice to hear some gains, I hope to have some gains myself soon, my ultimate goal being that I can detach it and throw it like a lightsaber.. Lol jk

hey congrats man, did you gain using the first routine? or the current one? Because I have similiar stats as you and have mainly been doing jelqs and stretching.

Grats on the gains! Gives us newbies hope! :D

Second Attempt:

Starting [July 19th, 2013]: BPEL: 6.00" MSEG: 4.50" BPFL: 4.00" FG: 4.00"

Goal: BPEL: 7.00" MSEG: 5.5" FL: 4.00"

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