Experienced girth gainers. I Need advice
Firstly I wan’t to say that I have tried horse 440 squeezes twice already but today was the first time when I made the squeeze a little tighter at the glans when pushing the blood back towards the mid-shaft, and if you have done horse 440’s you will probably know that the glans go slightly pale and you feel a weird tingle in your glans. Is this normal? I honestly don’t want to injure myself but I also would like to add in a girth exercise to my dry jelqing session. This leads me onto my next question:
Which of these has proved to be the best girth exercise:
1: Horse 440 squeezes
3: Other ( If so, please state the exercise )
Thanks in advance and I would really appreciate some useful input into this thread.