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Different tug feelings

Different tug feelings

Hey everyone,

I’ve been doing the basic routine for a couple of days now and I’ve noticed that I feel more of a really strong pull on my ligs when I pull down, than I do when I pull straight-out. I do however, feel a tiny bit in the base when I pull up. Is there something behind that? What would you suggest I do to benefit from those feelings and totally streamline the beginners routine? Any specific targeting?

Just something that I want to get my head around so any suggestions / reasonings would be great!

Hey everyone - just wondering if anybody has any experience / advice with this? :)

It is normal. SO and SD will be the most advantegous way to stretch, not because the ligs but because the dorsal side of tunica albuginea is targeted.

Awesome - I really appreciate your response! I shall spend more of my efforts pulling SO and SD.

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