Hey guys I have one clamp left , and I am from Europe , can someone from Europe suggest me from where to buy cable clamps , becouse I don’t want to start a routine and broke the clamp and then stop becouse I have only one cable clamp .
Also is it a good routine 3x10 minutes , and rest 5 minutes , I have a question during the rest time of 5 minutes , do i masturbate to 100%erection or i am just resting flaccid ? and then get to 100erection and put the clamp for another 10 minuteset .
Also i just recently read here on that forum that clamping is just temporary gains , that there are guys who gained alot , and when they stopped clamping they got back to normal ? Maybe this question is for experienced clampers , are the gains from clamping permanent or temporary ?
Is wrapping necessary and if so why ?