Just Clamping girth gainers advices and tips
I just started clamping since two weeks with a thight rubber ring wich provide good expansion but i already ordered an airclamp wich seems the best for clamping porpouse.
I just looking for girth gain and i don’t feel confortable with pumping or dry jelqing i find my self really good with clamping.And i heard clamping if is done correctly provide the best girth increase.
I would like to know if clamping alone can add also a small amount of lenght or none?
Btw girth is my goal and i’m talking to clamping veterans asking them to set up an effective but safe clamping routine.
How much should be the pressure in clamping is there a sign mean you are not doing enought pressure or too much?
How many series and for how long?
Better for example 8x5 minutes 4x10 minutes or 3x15 minutes ?
How many rest days in a week and when?
There are supplement help clamping?
But first of all a part the routine would be great to know all the tips for a safe clamping.
I know there is a page describe clamping but i prefer to speak directly with professional clampers they get great results and for sure are able to give me safety tips.Cause Healthy First Of All !!!