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Can Reverse Kegels cause hemorrhoids?

Can Reverse Kegels cause hemorrhoids?

Can reverse kegels cause hemorrhoids if you over exert yourself

Also when you do reverse kegels should it feel like you putting a downward force through your stomach to your anus, kind of like when you are dropping a shit and you are forcing one to come out

Never tried them , but I know that I got them instantly one time from doing reverse squats with a light barbell !

Originally Posted by outlaw_member
Can reverse kegels cause hemorrhoids

If someone else does reverse kegels in your ass, it might.

^ Lol.


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Also when you do reverse kegels should it feel like you putting a downward force through your stomach to your anus, kind of like when you are dropping a shit and you are forcing one to come out

Originally Posted by Bird2
If someone else does reverse kegels in your ass, it might.

Haha!

Originally Posted by outlaw_member
Can reverse kegels cause hemorrhoids if you over exert yourself


No.

Originally Posted by outlaw_member
Also when you do reverse kegels should it feel like you putting a downward force through your stomach to your anus, kind of like when you are dropping a shit and you are forcing one to come out


Yes.

Also, I edited the thread title, as you’re asking a question, not stating a fact (which is what I thought you were doing when I saw the thread).


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