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Best thing to do when you miss a few days

Best thing to do when you miss a few days

I have been unable to complete a full exercise the passed 2 days as I have been interrupted so what is the best thing to do. Start Your schedule from scratch or make up for a few days without a rest day?

What is best advice?

Thanks Carlos


Thanks For All Your Help

Just count them as rest days. Stay to your routine. Don’t try to make up for a lost day, it may cause damage


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

I agree with JP and Sta Kool, I’ve seen gains after taking a break, don’t push it. Breaks are good!

Originally Posted by buttonbuck

I agree with JP and Sta Kool, I’ve seen gains after taking a break, don’t push it. Breaks are good!

JB


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

Originally Posted by jb560
JB

Sorry JB.

When I have more days than I wanted off for one reason or another I go on for three days, the first being light, then either the second or third is heavy and the other is normal.


Sexually enlightening my generation one pussy at a time(sometimes 2 ;) ).

Progress Log

Improvement, it is the goal of life's search-Carl "Reaper" Sheapards

Originally Posted by buttonbuck

Sorry JB.

No worries.


Then 01/15/08 EBPL: 6.25 EG 5.10 Now 10/05/09 EBPL 7.75 EG 5.25 Girth work for 103 days.

New Short Term Goal: EBPL 8.0 EG 5.5 Lifetime goal 9x6.5 PE log and journal

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