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Best for lig stretches as a newbie

Best for lig stretches as a newbie

Starting to wonder if my ligs are very high and tight - what is the best way as a newbie to really stretch them, just keep with the manual stretches in the newbie routine, or begin to hit them with hanging or ads?

BTC manual stretches.

If your a newbie, just do the newbie routine. If you don’t see gains then move onto the more hardcore things such as hanging and pumping. Right now, just focus on conditioning your penis first.

For a newbie, manual stretches in all directions will work very good.

If your LOT is high, you will benefit a lot from behind the leg stretches, fowfers, and straight down stretches.


Starting-March 15, 2007: BPEL:5.2''| NBPEL: 4.5'' | EG:5''

Today-May 17, 2007 BPEL:7.19' | NBPEL: 6.7" | EG: 5.55"

My dick is on steroids!Progress Report w/pic Overtraining is worse than undertraining...

ERambone, you talk like LOT is actually true. I’m sorry to tell you it is not. It is just a theory.

Originally Posted by Okish6er

ERambone, you talk like LOT is actually true. I’m sorry to tell you it is not. It is just a theory.

Maybe I should talk with less confidence on the theory itself, but I do believe in it. So forgive me when I say it is hard to not talk highly about something I believe in, something that may help others always seems good whether it is a theory or a science.


Starting-March 15, 2007: BPEL:5.2''| NBPEL: 4.5'' | EG:5''

Today-May 17, 2007 BPEL:7.19' | NBPEL: 6.7" | EG: 5.55"

My dick is on steroids!Progress Report w/pic Overtraining is worse than undertraining...

I also agree with the LOT theory, when you believe in something you don’t speak of it doubtingly let oobiedoobie read about the LOT theory himself, we are just here to guide him. No reason to say anything not true.

You can’t go wrong with BTC.

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