After lurking around a while, finally signed up. Started PE about 2 weeks ago or so, but still adjusting and trying to find whats right for me, basically getting used to doing it and what works for me and what doesn’t.
Have been reading this
START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Threads/Info
And consequently this
Newbie Penis Enlargement Routine
I have to say though, that newbie routine seems pretty hardcore, I’m more likely to aim for ~40 Jelqs for a week, up to 80 for a week, up to 120, before I get to 200 (another guide outside this site I read had ~200 Jelqs as being more expert rather than beginner, though I’m more inclined to take advice from here obviously).
A quick question, during stretches, should the BC muscle be ‘flexed’? When I’ve gained most of (if any) gains through lig stretching, should there be no/little reflex from this flex when at the 12 O’clock position? Currently I seem to have ~0.5” of kickback at 12 O’clock.
So, for example, I’m tending towards the JAI rather than normal stretches (JAI Stretch ~ Johan’s Active Isolated Stretches), on the 2 second stretch should the BC/PC muscle be contracted (I assume so and hence the point of the exercise).
Anyways, hi from the newb, nice to be here.