Fuck those anti-depressants, it’s fucking bullshit and it’s not good for you. On long term you will notice side effects. Also get rid of the stupid lamp. Psychiatrist….Educated in a certain way to fight depression….
I have been heavily depressed. Kicked out the anti-depressants got mad and started to work on everything. Read the Why Do we Commit Suicide? thread about how I came out.
But further beside’s the anti depressants you are on you way. Keep going!
Don’t forget to have fun. Very essential for your internal biochemie and do sports.