Some stuff that might help with injuries
I was just reading a thread by someone on another forum that has had this loss of sensation issue for 15 years with no improvements, and I wanted to try to offer whatever information I could. I think people in general should be careful about posting stuff claiming to cure these issues because these guys (understandably, myself including) want to get better so bad that if Jim Jones came back to life and told us we could be cured by drinking Kool Aid a lot of us would be tempted to try it. Someone posts something claiming it will help and it will get circulated around for years and years by guys who have no other hope.
I’m lucky in one sense that I can see the gash/tear causing my loss of sexual sensation directly beneath the skin of the penis. Imagine a tear in a piece of cloth, except the skin itself is perfectly intact- it is a layer of tissue directly beneath the skin. I can also feel when there are improvements in this gash/tear, a crawling, prickling, digging itching sensation, or damage, pain or no pain, but an odd feeling. Despite the numerous improvements I’ve had, it isn’t fully healed even after 4 years, but because I can see and feel exactly what’s happening, I know when progress is being made.
With that said, if your issue is due to structural damage in your penile or pelvic region, I can recommend some things, but keep in mind that even if these work it could still take a long time to make any substantial progress let alone heal. If I couldn’t actually see the gash/tear, I never would have even realized that these things helped at all.
First is the type of chair you sit in. Even small differences in the shape of a chair seat or how high your feet are off of the ground have a huge impact on blood flow in the genital region, so if there is damage certain chairs can help promote bloodflow into the damaged area and cause improvements. If you can’t see or feel exactly where the damage is, then it would probably be impossible to know which chairs are the best, but as I continue to hone in, I can update about what types of chairs/cushions may be the best.
Also ejaculating in different positions, but the chair thing seems better so there isn’t really any need for this anymore.
Next are food/supplements. Certain things will help blood flow, stimulate the nervous system, relax muscles, boost hormones, all which can increase stimulation and ultimately bloodflow to the genital region, helping with improvements. The best thing might be to eat a variety of different things. As long as you have a balanced diet, you should be OK. Food is more of a bonus but won’t cause improvements on it’s own.
Third is long distance running. This is something I just started not too long ago, but is showing promise. There was a thread I read a long time ago where a guy said that after a girl had sucked really hard on penis during a blowjob it had gone numb, and remained numb for a few years, but after starting long distance running for awhile, sensation came back. Since long distance running increases bloodflow, in the event of damage, it may help promote bloodflow where it’s needed.
So if you are really stuck with no progress, a good place to start would probably be with long distance running. Start out with just a little, work your way up and see how things are after a couple of months, but running is healthy anyway. Even if it is helping, if there is enough damage, it could take a long time to go away fully.