Oh I see how it is, Zigga. Take the adivce when it comes from a mod. Thanks! *sulking* <kicking dirt while walking away pouting> :frown2:
Sorry I didn’t aknowledge your advice; I do appreciate it! ;)
I wore out my rotator cuff from using bad posture when sitting and managed to bugger it when hitting a tennis ball overhead. It’s finally better but my shoulders still feel uncomfortable doing overhand jelqs. If your shoulders are clicking and you have a ‘strange pain’, it’s probably a ligament injury rather than a case of muscle weakness. It won’t get better by lifting weights at the gym, in fact that is likely to make it worse for now, instead you will have to rest. I just use an underhand grip for jelqs instead, can do hundreds like that without getting tired. Be sure to squeeze the sides of your wang and avoid excess pressure on the top.
I’m not sure exactly what a rotator cuff is, but I’m assuming you mean the socket that your arm rotates in at your shoulder. This does sound spot on; but I just don’t get as good a workout from an underhand jelq :(