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Hello again. This is my third attempt on PE. Was consistent with linear routine before Corona striked, then I stopped and now I’m starting again.
My plan is to do the classic newbie routine now, I think the linear one is too weak for me now.
Current BPEL: 15,5cm (6,1") | MSEG: 11.7cm (4.6") | Base girth: 12.5cm (4.92")
Today I did
5 min warm water warmup in the shower
15x30sec down stretch
100 jelqs
5min warm
Current BPEL: 15,5cm (6,1") | MSEG: 11.7cm (4.6") | Base girth: 12.5cm (4.92")
5 min warm water warmup in the shower
15x30sec down stretch
100 jelqs
5min warm
Current BPEL: 15,5cm (6,1") | MSEG: 11.7cm (4.6") | Base girth: 12.5cm (4.92")
rest day
Current BPEL: 15,5cm (6,1") | MSEG: 11.7cm (4.6") | Base girth: 12.5cm (4.92")
Today I did only 15x30 down stretches
Current BPEL: 15,5cm (6,1") | MSEG: 11.7cm (4.6") | Base girth: 12.5cm (4.92")
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