Originally Posted by Slumpy
15.11.23- 5t22mins

16.11.23- 5t00mins

17.11.23- 5t05mins

Total time= 449h55mins

Still extending at max traction of 2800 grams, and am also doing 2 rounds of 10 mins bundled stretches spread throughout the day. Doing 1 mins hold, bundled stretches, in 5 directions to try and speed up the gaining process a bit.

Been pumping again too, but been to damn exhausted to pump and do the 5x5x3 the last couple of days though will see if I got the energy to do it this evening. Takes me about 35-37 mins to complete it.


Hi, are you all right? Long time ago we didn´t know anything about you.