dookie9's progress

7-6-13 — 11:00 pm .
We did Stan’s stretches -45 sec . each .
JP’s Rotary and Kegals .
CS Stretches , Twisted pulls and Jelqs .
Pulled him for 3 or 4 min . with coconut oil .
Like the feeling he gets !
DTR - 2 hrs .

Club :
Stretches - 10 min .
Flat Leg - 15 reps .
Half Ball - 100 reps .
Torso Twist - 50 lbs . - 90 reps .
Preacher Chair - 50 reps .
Q Crunches - 70 lbs . - 40 reps .
Asst C+D - D - 18 reps .- C . - 13 reps .
Pec Deck - 40 lbs . - 50 reps .
Side Lift - 35 lbs . -100 reps .
Ab Isolator - 70 lbs .
Biceps - 15 lbs . - 50 reps . - 20 lbs . - 17 reps .
dooks out !!!

7-7-13 — 11:00 pm .
Had great wood today !
I let him have a rest day .
Numerous piss pull - stretches .
Sunned his sac by the pool .
DTR - 3 hrs .
Like that he’s getting more snout like .

Club :
Stretches - 10 min .
Flat Leg - 15 reps .
Half Ball - 100 reps .
Mason Twist - 12 lbs . - 100 reps
Torso Twist - 50 lbs . - 90 reps .
Preacher Chair - 51 reps .
Q Crunches - 70 lbs . - 50 reps .
Asst C+D - D - 20 reps .- C . - 15 reps .
Pec Deck - 50 lbs . - 28 - 26 reps .
Side Lift - 35 lbs . -100 reps .
Ab Isolator - 70 lbs . - 50 reps .
Biceps - 20 lbs . - 20 - 18 reps .
dooks out !!!

7-8-13 — 7-9-13 — 7:00 pm .

The GYM was off yesterday so I didn’t get to post .

I’ll be brief .

Stretched him both days . JP’s Rotary /Kegals .

Some Jelqs , Inner Pulls , CS Kegals .

He gave me great wood , although I did work him well .

DTR - 3 hrs .

Pumped at 3 Hg . - 30 min .

Club :

I’ll just do today .

Stretches - 10 min .

Superman - 2 min . -Just getting back to these .

Shrugs - 12 lbs . - 40 reps .

Planks - 3 min .

Ball Switch - 30 reps .

Freemotion :

Row - 60 lbs . -42 - 36 reps .

OH Tri - 20 lbs . -31 - 35 reps .

Lats - 60 lbs . - 40 - 32 reps .

Biceps - 30 lbs . - 60 - 65 reps .

Shoulder - 15 lbs . - 33- 35 reps .

Chest - 30 lbs . - 55 - 56 reps .

Flys - 30 lbs . - 25 - 30 reps .

dooks out !!!

7-10-13 — 11:00 pm .
Did the pool today ,HOT !!!
Got some stretches in at the club shower .
Then at pool got JP’s Rotary Directional /30 Kegals each .
May have found a good way to jelq , 60 reps.
Overhand with thumb and finger in a pinch mode reaching the CS and CC’s .
Stopping before my glans .
Gives a good head swell .
CS Kegals - 100 reps .
Getting more adept at these .
DTR - 2 hrs .

Club :
Stretches - 10 min .
Flat Leg Crunches - 10 reps .
Flat Bench - 35 reps .
Ball Switch - 11 reps .
Q . Crunches - 70 lbs . - 32 reps .
Ab Isolator - 80 lbs . - 50 reps .
Side Lift - 35 lbs . - 100 reps .
Incline Bench - 15 reps .
Preacher Chair - 60 reps .
dooks out !!!

7-11-13 — 11:00 pm .

Had good wood again .

Left him alone except for some piss pulls .

We did some dynamic pumping .

Alternating 3 - 5 Hg . every few seconds for a hr .

Then 4 Hg . for 30 min .

Had a fatty after !

Love the look , and feel !!

Club :

Stretches - 10 min .

Flat Leg - 10 reps .

Ball Switch - 30 reps .

Side Lift - 35 lbs . - 240 reps .

Q . Crunch - 70 lbs . - 42 - 20 reps .

Ab Isolator - 70 lbs . - 30 - 40 reps .

Flat Bench - 100 side crunches .

Preacher chair - 62 - 50 reps .

Asst . D + C —- D . 25 - 20 reps . —- C . 16 - 14 reps .

dooks out !!

7-12-13 — 11:00 pm .

Woody today !!

Club stretches and shakes .

Pool time , Stan’s stretches and kegals .

DTR - 3 hrs .

CS kegals - 80 reps .

Club :

Stretches - 10 min .

Mason twist - 12 lbs . - 100 reps .

Shrugs - 12lbs . - 40 reps .

Biceps - 20 lbs . - 30 - 16 reps .

BiChest Press - 50 lbs . - 50 - 35 reps .

Decline - 10 lbs . - 30 - 26 reps .

High Row - 25 lbs . - 52 - 55 reps .

Row - 25 lbs . - 58 - 56 reps .

Pec Deck - 50 lbs . - 52 - 41 reps .

Rear Delts - 40 lbs . - 20 - 22 reps .

Lat Raise - 40 lbs . - 21 - 20 reps .

Tri - behind Head - 50 lbs . - 53 - 40 reps .

Tri Pull Down - 30 lbs . - 37 - 31 reps .

Shoulder - 10 lbs . - 40 - 30 reps .

Torso Twist - 50 lbs . - 160 reps .

doks out !!!

7-13-13 — 7:00 pm .
BPSFL - 7 . 3 ” .
Humm , guess he’s getting used to being played with more !
PE is a good reason to use him well .
Stan’s Stretches - all directions - 30 sec . each .
40 - V- Style Jelqs .
CS Kegals - 75 reps .
Getting more control on making him jump !!
dooks jelqs / pulls - 60 reps .
DTR - 2 hrs .
15 min . edging his slick self .
Damn , he feels like we’re 15 again !!

Club :
Stretches - 10 min .
Mason twist - 12 lbs . - 100 reps .
Shrugs - 12 Lbs . - 80 reps .
Biceps - 20 lbs . - 30 - 15 reps .
BiChest Press - 50 lbs . - 40 - 38 reps .
Decline - 10 lbs . - 35 - 30 reps .
High Row - 25 lbs . - 31 - 30 reps .
Row - 25 lbs . - 37 - 42 reps .
Pec Deck - 50 lbs . - 31 - 30 reps .
Rear Delts - 40 lbs . - 19 - 21 reps .
Lat Raise - 40 lbs . - 17 - 19 reps .
Tri - behind Head - 50 lbs . - 40 - 40 reps .
Tri Pull Down - 30 lbs . - 36 - 22 reps .
Shoulder - 10 lbs . - 40 - 28 reps .
Torso Twist - 50 lbs . - 160 reps .
dooks out !!!

7-14-13 — 12:00 pm .
Gave me wood today !
Like the Dynamic Pumping we’re doing .
Gives him the BIG HEAD and Shaft we like !
Gave him some stretches at the club .
Got in 45 min . then 20 min . pumping - alternating 2 - 6 Hg .

Club :
Stretches - 10 min .
Flat Leg Crunches - 20 reps .
Ball Switch - 30 reps .
Side Lift - 35 lbs . - 200 reps .
Q Crunches - 60 lbs . - 52 - 40 reps .
Ab Isolator - 70 lbs . - 70 - 60 reps .
Ab Bench - 200 reps .
Preacher Chair - 65 - 60 reps .
Asst . D + C - D . 22- 20 reps . — C . -16 - 12 reps .
dooks out !!!

7-15-13 — 5:00 pm .
Had to see how he’s doing , BPSFL - 7 .3 “.
Dynamic Pumping - 40 min . this morning .
60 min . afternoon .
Cycle 2 Hg . - 6 Hg .
10 count then change Hg .
Gives him a fat Pecker look !
Like the girth .
JP’s Rotary Stretches /Kegals - All directions .
dook’s CS Jelqs - 40 reps .
Edged him for several min .
Like the greasy feel !

Club :
Stretches - 10 min .
Superman - 2 - 45 sec .
Shrugs - 12 lbs . - 40 reps .
Planks - 3 min .
Freemotion :
Row - 60 lbs . - 50 - 47 reps .
OH Tri - 20 lbs . - 35 - 33 reps .
Lat - 60 lbs . - 35 - 32 reps .
Biceps - 25 lbs . - 60 reps . - 30 lbs . - 40 reps . - 35 lbs . - 26 reps .
Shoulder - 15 lbs . - 45 reps . - 20 lbs . - 31 reps .
Chest - 30 lbs . - 45 - 53 reps .
Flys - 30 lbs . - 52 - 32 reps .
Torso Twist - 60 lbs . - 80 reps .
Side Lift - 35 lbs . - 200 reps .
dooks out !!!

7-16-13 — 7:00 pm .
Had to shake him out last night .
He needed de-starched .
Dynamic Pumping - 30 min . 2 - 6 Hg .

Did JP’s 5 Way Rotary Directional Stretches at the club .
Pooled it and did JP’s dry .
Always stretched lubed .
I’m getting a much better grip and stretch dry .
Waited too long to do my wet jelqs , too lazy now .
DTR - 2 hrs .

Club :
Stretches - 10 min .
Superman - 2 - 45 sec .
Shrugs - 12 lbs . - 40 reps .
Planks - 2 min .
Freemotion :
Row - 70 lbs . - 40 - 35 reps .
OH Tri - 20 lbs . - 38 - 40 reps .
Lat - 60 lbs . - 37 - 40 reps .
Biceps - 35 lbs . - 52 - 46 reps .
Shoulder - 20 lbs .- 30 - 26 reps . .
Chest - 30 lbs . - 40 - 45 reps .
Flys - 30 lbs . - 42 - 52 reps .
Torso Twist - 60 lbs . - 120 reps .
Side Lift - 35 lbs . - 200 reps .
dooks out !!!

7-17-13 — 7:00 pm .
Measure -7.3 ” SF .
Dynamic Pumping - 2 - 6 Hg . - 30 min .
Club Stretches - 5 JP’s stretches .
Pooled for 30 min . , JP’s Rotary Directional Stretches /Kegals .
Been a while since I did the whole routine with the 10 rotations .
dook’s Jelqs - 60 reps . - 2 sec . each .
Seems I’m working both CC’s and CS at with the same movement .
Makes him fat with a good head swell .
Flaccid Squeezes - 4 - 30 sec . each .
LAS - Bundled - L + R + S - 30 min . each .
DTR - 2 hrs .

Club :
Stretches - 10 min .
Mason twist - 12 lbs . - 200 reps .
Shrugs - 12 Lbs . - 80 reps .
Biceps - 20 lbs . - 37- 22 reps .
BiChest Press - 50 lbs . - 40 - 38 reps .
Decline - 10 lbs . - 36 - 40 reps .
High Row - 30 lbs . - 47 - 38 reps .
Row - 30 lbs . - 53 - 53 reps .
Pec Deck - 50 lbs . - 35 - 42 reps .
Rear Delts - 40 lbs . - 24 - 26 reps .
Lat Raise - 40 lbs . - 21 - 23 reps .
Tri - behind Head - 50 lbs . - 36 reps . - 60 lbs . - 32 reps .
Tri Pull Down - 30 lbs . - 34 - 35 reps .
Shoulder - 10 lbs . - 40 reps . - 15 lbs . - 32 reps .
Torso Twist - 60 lbs . - 120 reps .
dooks out !!!

713 — 10:00 pm .
Woody !!
Stretches at the club - 4 - JP Stretches .
Dynamic Pumping - 30 min . - 2 - 6 Hg .
Pooled for 30 min . and got in JP’s Rotary Directional Stretches / Kegals .
30 - dooks Jelqs .
Flaccid Squeeze - Bends - 4 - 30 min . each .
DTR - 2 hrs .

Club :
Stretches - 10 min .
Mason twist - 12 lbs . - 100 reps .
Shrugs - 12 Lbs . - 80 reps .
Biceps - 20 lbs . - 40- 22 reps .
BiChest Press - 50 lbs . - 50 - 41 reps .
Decline - 10 lbs . - 43 - 33 reps .
High Row - 35 lbs . - 33 - 27 reps .
Row - 35 lbs . - 40 - 40 reps .
Pec Deck - 50 lbs . - 44 - 46 reps .
Rear Delts - 40 lbs . - 21 - 20 reps .
Lat Raise - 40 lbs . - 24 - 25 reps .
Tri - behind Head - 60 lbs . - 35 - 40 reps .
Tri Pull Down - 30 lbs . - 33 - 36 reps .
Shoulder - 15 lbs . - 35 - 36 reps . reps .
Torso Twist - 60 lbs . - 120 reps .
dooks out !!

7-19-13 — 5:00 pm .
Ha , he’s 7.4 ” SF .
Left him alone , finally , just hot water and shakes at the club .

Club :
Stretches - 10 min .
Flat Leg Crunches - 20 reps .
Half Ball Crunches - 100 reps .
Ball Switch - 30 reps .
Side Lift - 35 lbs . - 200 reps .
Q . Crunches - 60 lbs . - 61 - 40 reps .
Ab Isolator - 70 lbs . - 60 - 40 reps .
Abench - Side Crunch - 200 reps .
Preacher Chair - 73 - 65 reps .
Asst , D + C — D - 28 - 28 — C . 15 - 18 reps .

dooks out !!

.7-20-13 — 7:00 pm .
Dynamic Pumping - 60 min . - 2 - 6 Hg .
JP’s Routine /Kegals .
Dry except the jelqs .
Started watching time , and jelqed for 10 min . or so .
Milked him , V-jelqs , CS jelqs , Flaccid Squeezes .
DTR - 1 hr ..
All that and he’s still throwing a 7 .4 ” flaccid !

Club :
Stretches - 10 min .
Superman - 2 min .
Flat Leg Crunches - 20 reps .
Back Extension - 30 reps .
Ball Switch - 40 reps .
Side Lift - 35 lbs . - 300 reps .
Q . Crunches - 60 lbs . - 45 - 45 reps .
Ab Isolator - 70 lbs . - 60 - 46 reps .
Abench - Side Crunch - 200 reps .
Preacher Chair - 70 - 65 reps .
Asst , D + C — D - 30 - 30 — C . 19 - 20 reps .
Torso Twist - 60 lbs . - 120 reps .
dooks out !!!

7-21-13 — 9:00 pm .

Just some bundled stretches .

Still 7.4 ” SF .

Great having the day off everything !

dooks out !!!