What better for Bathmate gains?

By your experience what better for fast gains?

Long session with Low Pressure(30-60 minutes) or Short session with High Pressure(10-20 minutes)?

Enter with full erection and get a very low pressure hold. After three minutes pump up to a comfortable (no feeling of pain or tearing) level. Leave like that for 15-20 minutes. You’re done. Do this for two weeks. You will find after that you can take more pressure comfortably. After the two weeks, you can use slightly more pressure with each session. Do up to 3 sessions per day for no more than 15-20. 60 minute sessions are too much. Keep it comfortable and enjoyable. Absolutely use heat or warm water. Pump in a spa fully immersed if you have one.