Also, are you getting edema with 3 hr pump sessions?
alterdst8
Progress Is Slow
gainsaddict
Originally Posted by alterdst8
How long did it take you to build up to 3 hrs in tube?In my experience higher pressures make me gain more length than girth. From your sig I can see you are gaining length also but sounds like girth gains are slow.
After returning from a 2 week mini decon, Im realizing that less is more for me. I was up to 20 minute sessions. Sometimes 10min and then another 10 min after a jelq break. Sometimes 20 straight. The slow progression in time and pressure did more for me than when I settled on 20 min at 5 to 6 in hg. I pumped a couple months following these parameters and didnt gain much of anything. Minor girth expansion but mostly length increase. Im not going to complain about the length but I want girth also.
My EQ could handle it just fine, I would be rock hard right after pumping but it wasn’t doing much for my girth gains. I ended up plateauing after gaining only about ⅛” MSEG. This was after many months of consistent pumping.
Have you considered a decon break and starting up again after decon with very light intensity methods? You can then slowly ramp up time and if that doesn’t help you progress, drop some time and add some pressure, very slowly until you start to see a change in girth.
You’ll be able to tell when it’s working
What pressures are you pumping at and are you doing manuals also?
In my opinion, no one should ever forsake the jelq
Wishing you success
I don’t know what works yet
I’m doing two to three hours with heat at five HG
I’ll start jelqing to see if it helps
And yes after three hours I definitely have a donut
Starting BPEL 8.0 9/19
2/20 8.25 BPEL
Goal BPEL 9.0
Congo
Have you done the newbie routine? That’s what gave me the fastest gains. I gained my first inch in weeks as far as I remember. It was 23 years ago.
gainsaddict
Originally Posted by Congo
Have you done the newbie routine? That’s what gave me the fastest gains. I gained my first inch in weeks as far as I remember. It was 23 years ago.
I have
Ima stay consistent and keep trying
Starting BPEL 8.0 9/19
2/20 8.25 BPEL
Goal BPEL 9.0
Mike1111
Originally Posted by Titleist
Even when you find your sweet spot gains are slow. There isn’t any such thing as fast gains. That said they can be consistent.
+1
Start | Nov 2018 | NBPEL: 16 CM & MEG: 12 CM |
Now | Nov 2020 | NBPEL: 19 CM & MEG: 12.5 CM |
Phenyo
One thing I can say is be consistent even when the gains are slow coming be consistent. This will take some time.
05/12/2005 : BPEL: 6.1"x EG:5.5" Current as of : 24/12/2011 : BPEL 7.87" x EG: 6.3" Long term Goal 8.5"x 6.4"
" There is only one option success; for failure is the refusal to persist"
gainsaddict
Originally Posted by Phenyo
One thing I can say is be consistent even when the gains are slow coming be consistent. This will take some time.
Amen
Starting BPEL 8.0 9/19
2/20 8.25 BPEL
Goal BPEL 9.0
Lenny
Checking in to say growth always been slow for me and in a spur like manner.
Any other exercises besides pumping?
gainsaddict
Should marathon pumping I e three hour sessions be every other day?
Starting BPEL 8.0 9/19
2/20 8.25 BPEL
Goal BPEL 9.0
Pe_is_an_art
Originally Posted by gainsaddict
Should marathon pumping I e three hour sessions be every other day?
Marathon pumping I e three hour sessions be every N-E-V-E-R day
Titleist
Originally Posted by gainsaddict
Should marathon pumping I e three hour sessions be every other day?
It was 3-4 times a week for me with a day in between. I would do three, one hour sessions with edging in between.
Started 7.75x5.75
Currently: 9.75bpX6.75eg My Picture Thread
Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!
gainsaddict
Originally Posted by Titleist
It was 3-4 times a week for me with a day in between. I would do three, one hour sessions with edging in between.
Thx
Will do
Starting BPEL 8.0 9/19
2/20 8.25 BPEL
Goal BPEL 9.0
Newb1991
3 hours, was going to say seems excessive and looks to be if titlest does 1 hour. I’m about 10 weeks in and I’ve had girth gains, EG 5.4 to 5.6 but after rest days little lower, no length. I’m jelquing sometimes after a pump but mainly I do a jelq session in the shower, other than that manual stretching.
Girth seems to be coming easy when I was going for length gains
NoXcuse
I’ve been doing 3x7min sets daily for the past year at 5 to 7 hg and I have seen nothing in girth gains from pumping. I guess I should start to increase the time in the tube and maybe lower the pressure? After the 3rd round I’m huge (+ almost 1 inch girth) and I get a donut at my circ scar. Looks like I should start a time increase to maybe see some gains!
10/1/19 4.5" EG 6" BPEL
3/31/20 5.25 EG 6.625 BPEL
alterdst8
Originally Posted by Titleist
It was 3-4 times a week for me with a day in between. I would do three, one hour sessions with edging in between.
Would you normally get edema like this?
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