Need help before I mess up
Hey everyone, I have a few questions that i need help with. I started to give hanging another try however I need some help with some issues I’m having.
My routine started 8 weeks ago. I’m uncut and all hanging is done SD.
Week 1 - 2 sets x 2.5lbs x 15 minutes for three days.
Week 2 - 3 x 3lbs x 20min. from this point i started to hang everyday.
Week 3 - 4 x 3lbs x 20min. started to add sets until I reached 5 sets per workout. Started to feel slight fatigue in ligs.
Week 4 - 5 x 3.5lbs x 20min. Fatigue still slight by end of workout. From this point I started to add .5lb weekly.
Week 6 I no longer feel fatigue in ligs, however cock does feel a little worked out. The Doctor had given me a steroid injection in my shoulder for pain in my back and left hip “I have really bad arthritis in my left hip also I have Ankylosing Spondylitis in my spine” the next day the slight amount of fatigue in my ligs went away.
Now I’m worried that due to this injection I can possibly hurt myself. What do you guys think?
On week 7 I noticed three little spots under my head next to the pee hole, also I’m starting to get swelling on my foreskin. If I continue to hang will the spots get worse, or will they go away? How do I prevent the swelling of my foreskin. By the way I did do a search on the spots but it didn’t say anything about getting them through hanging.
Now I am at week 8 and I am hanging 5 x 6lbs x 20min and I am still not feeling fatigue. What should I do, add 1 or 2 more sets to my routine or just keep going the way I am, adding .5lbs a week and sticking to only 5 sets a day 7 days a week. By the way I’m not working right now so if i want to i can hang all day.