Hot Wrap after hanging.why not
Mods, this may need to go to the Hanging forum, since I’m a newb to this sight I can’t post there yet.
I read in one of the hanging tutorials that it is not recommended to use a hot wrap after a hanging session. I’m not following the logic on this unless this is to prevent a “spring back” effect from happening. If so, wouldn’t this be just as crucial when performing a jelqing exercise? Even though hanging and jelqing target separate areas of growth ie. Length vs. Width, it would seem that using heat to promote cellular division and ultimately gains in tissue mass would be beneficial after hanging. I would like to end a hanging session with a jelqing routine, but I have no idea when to use the hot wrap. Could some of the more experienced guys help me with this and tell me when a hot wrap is appropriate to use and when it is not?