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Hanging start - A bit different approach

I hear what you say. The idea with ease into stretching (nothing to do with PE) is to have your muscles to not react against the stretch but trick them to let go beyond the limit where, if the stretch comes in fast, you normally would hurt yourself. Once there, it is no problem stretching pretty hard as long as your muscles doesn’t react against it.

The same thing should apply here. Warm-up, apply the hanger, then release the weight real slow so that the penis does not build up protection, working against the stretch. Once the penis accepts it and it feels comfortable, I do not think that there is much of a protection process going on. If so, I agree that the stretch would be pretty useless so it is very important to feel how your unit responds to the stretch. I felt when I went to high last week and backed on it.


Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"

This is probably also arguable but as statistics turns me on…;)

To measure some kind of efficiency in my hanging progress, I have made a calculation between minutes I hang per day X weight. Then I just summarize this number per week and compare it between the weeks and months. Not sure what it leads too or what I can conclude from it later on but it is a way for me to get myself motivated.

Result so far:
w.35 = 146 MW
w.36 = 634 MW
w.37 = 1,040 MW
w.38 = 1,280 MW
w.39 = 980 MW
w.40 = 920 MW (not completed)

September = 3,660 MW
October = 1,340 MW (so far)

Quite an aggressive start I guess but it will be very tough to raise it much higher. I guess anything around 1,000 MW is a good week and anything around 4,000 MW is a good month.

Anyone else done this before?


Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"

Can’t complain about my results. Two months of hanging and I went from 7.1” to 7.5” (BPEL, 6.7NBPEL) and reached my length goal!

Just bottom my wife out so she feels the difference too ;) . Also in flaccid size, I gained from 3.5” to 4.3”. BPFSL from 7.3” to 7.7”.

According to my way of calculate above, I made 3,660 MW in September and 4,560 MW in October. For the rest of this year, I will change to clamping. Perhaps that will help to cement these gains.


Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"

Good shit bro!
I don’t quite get your MW calculation however.

Is this minutes x weight (kg) so the unit would be minute*kg?

How / when do you apply heat? Did you do additional stuff?

Originally Posted by SirKyle
Good shit bro!
I don’t quite get your MW calculation however.

Is this minutes x weight (kg) so the unit would be minute*kg?

How / when do you apply heat? Did you do additional stuff?


Thanks!

Yes that’s how I do the calculation. I wanted a value I could compare with between weeks and months and see how that reflects possible gains I make.


Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"

I am using the same approach. Seems like I have gained 0,5 cm in 2-3 weeks. Time will tell.

I like the statistics and will use the same measurement in my log:
Patience…

Congratulations Steelfire!


Running a Massive Co-Front.

Is it ok to hang and clamp on the same day? I thought I read in a post that it was not recommended to clamp if you are hanging. I have been doing both because I want to add length and girth. I have not had any negative indicators from both. Does anyone have any thoughts on this?

Steelfire,

Can you share your routine that enabled you to obtain your gains (prior to your recent hanging experience)?

thanks!


Go Celtics!

bobj15: I have asked around a lot regarding hanging + girth work. The standard answer is: only do hanging (+ light jelqing for “health”). BiB wrote this:
“Pumping/clamping/jelqing/girth work. Is it detrimental? I find jelqing and pumping good for girth and length, so I add them as part of my PE routine (primarily I hang) This shouldn’t screw me over, should it? Worst case I’d just end up adding crazy weight by the time I have to decon, right? <

Light jelqing for circulation benefits is great. I did it every day while hanging. I still jelq a couple times per week for circulation, and have never taken a viagra.

Any heavy girth work will only hurt your attempt at length gains. First, it makes the hanger attachment point sore. Second, there is evidence that when you deform the lateral and longitudenal layers of the tunica at the same time, cross linking of the fibers of the layers may occur. This is what happens in Peyronies disease, which causes the bend.

If a guy was very careful, he MIGHT get away without problems, doing some girth work along with hanging. But why risk it?”

But then again, some people on the forum disregard this and make great gains in both length and girth. I am still undecided. I will start with hanging only as BiB scared me a bit ;)

Thanks Crabman 99. I am not sure what to think. If it is ok to do intense stretching and clamping or girth work why is it different for hanging and girth work? Does anyone have any experience with this?

Some people got away with it and made gains, but they didn’t make spectacular gains as other hangers afaik.

Originally Posted by point1
Steelfire,

Can you share your routine that enabled you to obtain your gains (prior to your recent hanging experience)?

thanks!


Of course. Here it is, perhaps not as detailed as you would like it but the detailed logs would be huge to post here:
Date BPEL MSEG Methods
2008-09-15 5,9 4,5 Jelq
2008-12-12 6,2 4,6 Jelq
2009-02-02 6,2 4,6 Jelq + stretch, 4 directions, 30 seconds X 2
2009-03-30 6,5 4,6 Jelq + stretch, 4 directions, 30 seconds X 2
2009-05-24 6,7 4,6 Jelq + stretch, 4 directions, 30 seconds X 2
2009-06-18 6,89 4,6 Jelq + stretch, 4 directions, 30 seconds X 2, V-stretch, 3 location 20 seconds X 4
2009-07-05 6,89 4,6 Jelq + stretch, 4 directions, 30 seconds X 2, V-stretch, 3 location 20 seconds X 4
2009-07-13 6,81 4,7 Jelq + stretch, 4 directions, 30 seconds X 2, V-stretch, 3 location 20 seconds X 4
2009-07-22 6,89 4,7 Jelq + stretch, 4 directions, 30 seconds X 2, V-stretch, 3 location 20 seconds X 4
2009-08-13 7,09 4,7 Jelq + stretch, 4 directions, 30 seconds X 2, V-stretch, 3 location 20 seconds X 4
2009-09-16 6,89 4,84 Clamping
2009-10-02 6,89 4,84 Clamping
2009-10-29 6,89 4,92 Clamping
2009-11-27 6,97 5 Clamping
2009-12-29 6,89 5,08 Clamping
2010-01-30 7 5 Clamping
2010-02-27 7,28 5,03 Jelq + stretch, 4 directions, 30 seconds X 2, V-stretch, 3 location 20 seconds X 4
2010-03-31 7,09 5,16 Clamping
2010-04-27 7,2 5,2 Clamping
2010-05-27 7,28 5,16 V-stretch + clamping
2010-06-30 7,28 5,12 Normal stretch + v-stretch, limited clamp
2010-07-31 7,36 5,12 Stretch + v-stretch 10 minutes session, 1 day on, 2 days off
2010-08-29 7,28 5,12 Stretch + v-stretch 10 minutes session, 1 day on, 2 days off
2010-09-29 7,32 5,2 Clamping, 1 day on, 1 day off, 3x10 minutes per day
2010-10-30 7,32 5,24 Clamping, 1 day on, 1 day off, 3x10 minutes per day
2010-11-30 7,09 5,11 Conditional break
2010-12-29 6,5 4,92 Conditional break
2011-01-31 6,81 5,04 Stretching and clamping, 3x10 minutes, cold down
2011-02-28 6,81 5,12 clamping, 3x10 minutes, cold down, all day cock ring
2011-03-31 6,97 5,12 Clamping 3-4 times per week. 3x10 minutes with 10 minutes warm-up, rice sock, sometimes cool down ice pack. All day cock ring few days
2011-04-30 6,97 5,12 Clamping 10 days, then stretching every other day
2011-05-31 7,09 5,12 Quick stretch, about every day. Sometimes jelq and squeezes
2011-06-30 7,20 5,12 Stretch in all directions, V-stretch, A-stretch up, left, right. Clamping 10 minute to cement the gains.
2011-07-31 7,09 5,12 Not so serious, various stretch, jelq and clamping
2011-08-31 7,09 5,04 Stretching only + jelq, 2 days on, 1 day off
2011-09-30 7,28 4,92 Hanging only, as long and much as possible
2011-10-31 7,48 4,92 Hanging only, as long and much as possible
2011-11-30 7,28 5,12 Clamping, 10 minutes sessions as often as possible


Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"

From 5,9 4,5 to 7,28 5,12. Do you see a big difference? Feel different? Good work mate! :)

Oh yes. Really a big visual difference since start and it feels different fucking my wife too. Now I seriously bottom her out and I could never do that before PE. My wife can really tell there is a difference too.

Also, my EQ is way better too so only positive experiences from my side.


Historical graph since start including all Measures and Goals -

Start 2008-09-01: 5,9" X 4,5", 2012-03-31: 7,3" X 5.4" - Goal 7,5" X 5,5"

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