Could this help with Micro-tears?
I was just wondering and I think I have heard some similar ideas that you can apply an ice pack while PEing, or some other cold supplement. And I was wondering if anyone has ever tried this while hanging. I was thinking you could apply heat for the first 10min of your set and the for the next 5 min use no heat and for the last 5 min of you set apply a cold pack. I would think that this could possibly help with micro-tears because when you would apply the cold pack it would in a way help cement your current hang, or so my the theory would imply. Anyway this is just a thought and I have yet experiment with it but i think i might try a couple sets like this tonight and give further feedback once I’m done observing aftermath. A couple things that I’m worried about is that the cold would slow down circulation really bad and that is a negative effect but we’ll see what happens. And another thing I want to try is heating a set in reverse. What I mean by this is first start of hanging with no heat/or a cold pack and then after 10 min apply the heat, I’m just wondering what that would do. Please give me feedback because I’m anxious to hear what you have to comment on.