Thanks Dick Builder, I’m using about 7 pounds to during my sets. Your posts have really inspired me to get into more serious hanging. Not sure how to keep the heat on during the sets though at the moment I’m just using a hot water bottle and move it around the penis before the sets. Though sometimes in the morning before work I usually don’t use heat because I just don’t have the time.
What about keeping it stretched out after the set? I’ll have a search for the managing fatigue threads.