Anyone with a low lot made any gains hanging upwards?
Just found that my lot is very low at about 6.30 which probably explains my lack of (or non noticable) gains after 6 months. From the advice that I read now on the forum it seems that I should stretch upwards to isolate the tunica?
Still others say that hanging downwards will also stretch this area. Well i have not seen any noticable gains here.
Should I hang over the shoulder? If so what sort of gains have other low lot-ers had?