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EXTENDER. good or bad strategy?

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Originally Posted by Tim_Topple
I’ve had issues with erectile function so I figure posting my question would be a wise thing to do.. I don’t want to overdo it. I’m using an extender while always trying to keep the tension at the 1200g bar( the lowest tension on my extender). It seems like my penis adapts after around +/- 1 hour and I start to lose tension. My question is, should I just leave it with less tension or keep adding tension whenever it gets lower than 1200g?

No keep the same tension for the day, it is as it should. Penis is pliable and tries to accommodate the tension without injuries, but needs time. If you constantly increase tension in a short time you’ll just toughen it up so it won’t permit any further stretch.

Originally Posted by janos20
No keep the same tension for the day, it is as it should. Penis is pliable and tries to accommodate the tension without injuries, but needs time. If you constantly increase tension in a short time you’ll just toughen it up so it won’t permit any further stretch.

I agree with this.
Put the extender on and go for 1200 grams and let it there(without further adjastements) for 1h(1set).
Then do the same for the next hour(sets) and so on.
In the end of the day the total fsl will be longer than your 1st hour(set).

Originally Posted by Pe_is_an_art

I agree with this.

Put the extender on and go for 1200 grams and let it there(without further adjastements) for 1h(1set).

Then do the same for the next hour(sets) and so on.

In the end of the day the total fsl will be longer than your 1st hour(set).

Ok great thanks! Do you think 1 hour is the maximum time for a set?

No, I usually do 2-2 1/2 hour sets, due to that I jelq some blood into the head every 20 minutes

The “more is more” approach has to stop(for any PE method) in these boards.
Also the “total hours” and how much gain in extender users has to stop cause its completely irrelative.

At some point newbies and also uneducated(on the subject) vets have to understand that gains is all about is a “more stretchable dick” that can expand more in length and girth.
By stretching the dick as you should you are creating a more stretched out state and this is were gains are happening.
By stretching the dick more than it can handle it creates a stiffer state that not only makes gains impossible to happen but it can also take away the gains that have already being made.

The PIS have being descovered for a reason…
Good Pis that are related with growth is nothing else than a more stretchable dick state that if offering the good EQ and night wood ETC.

The MFSL is the ultimate indicator of if you are gaining or not.
Its impossible to have a shorter or a same MFSL and gaining erect length.

Forget about stretching hard and for lots of hours in order to create micro tears cause they simply don t exist… it has never been proven and it never will.
When people will eleminate the micro tears theory and focus on the more stretchable theory is when the gains will happen.

If you put on the extender in an X tension and for an X amount of mins set and when you finish the set , your dick is not longer-thicker-shorter … then do not expect gains.
If after your daily X amount of hours your dick is not longer-thicker-softer then do not expect gains.

The KEY in gaining length and girth is to use a MODERATE intensity + a MODERATE volume + a MODERATE frequency in order to always be in a MORE STRETCHABLE FSL state.
By overtraining you are creating a more stiffer state that eleminates all efforts on gaining.
The above statement is what is the real meaning of the phraze ” PE is is a marathon and not a sprint”.

Undertraining will lead to slower gains , while overtraining will lead to no gains.

People on these boards thinks that the newbie gains are just a more stretchable dick state and that after that you have to train hard in order to see real growth.
This thinking is completely false because the so called newby gains is what growth is all about.
The “meat” of your dick has stopped growing till the age of 23 or whatever….
You can t put more meat in order to grow your dick…forget about this kind of thinking.
All the gains people are having in length and girth is a more stretched out state lengthwise and girthwise and this is why when we are erect we are achieving a longer and thicker dick.
Also the achievent of longer and thicker flaccid dick is the same as in the erect….
The dick parts (tissues and tunica ETC) have become so stretched out that the little blood that exists in the flaccid dick state is making it expand more lengthwise and girthwise.

Originally Posted by Pe_is_an_art
The “more is more” approach has to stop(for any PE method) in these boards.
Also the “total hours” and how much gain in extender users has to stop cause its completely irrelative.

At some point newbies and also uneducated(on the subject) vets have to understand that gains is all about is a “more stretchable dick” that can expand more in length and girth.
By stretching the dick as you should you are creating a more stretched out state and this is were gains are happening.
By stretching the dick more than it can handle it creates a stiffer state that not only makes gains impossible to happen but it can also take away the gains that have already being made.

The PIS have being descovered for a reason…
Good Pis that are related with growth is nothing else than a more stretchable dick state that if offering the good EQ and night wood ETC.

The MFSL is the ultimate indicator of if you are gaining or not.
Its impossible to have a shorter or a same MFSL and gaining erect length.

Forget about stretching hard and for lots of hours in order to create micro tears cause they simply don t exist… it has never been proven and it never will.
When people will eleminate the micro tears theory and focus on the more stretchable theory is when the gains will happen.

If you put on the extender in an X tension and for an X amount of mins set and when you finish the set , your dick is not longer-thicker-shorter … then do not expect gains.
If after your daily X amount of hours your dick is not longer-thicker-softer then do not expect gains.

The KEY in gaining length and girth is to use a MODERATE intensity + a MODERATE volume + a MODERATE frequency in order to always be in a MORE STRETCHABLE FSL state.
By overtraining you are creating a more stiffer state that eleminates all efforts on gaining.
The above statement is what is the real meaning of the phraze ” PE is is a marathon and not a sprint”.

Undertraining will lead to slower gains , while overtraining will lead to no gains.

People on these boards thinks that the newbie gains are just a more stretchable dick state and that after that you have to train hard in order to see real growth.
This thinking is completely false because the so called newby gains is what growth is all about.
The “meat” of your dick has stopped growing till the age of 23 or whatever….
You can t put more meat in order to grow your dick…forget about this kind of thinking.
All the gains people are having in length and girth is a more stretched out state lengthwise and girthwise and this is why when we are erect we are achieving a longer and thicker dick.
Also the achievent of longer and thicker flaccid dick is the same as in the erect….
The dick parts (tissues and tunica ETC) have become so stretched out that the little blood that exists in the flaccid dick state is making it expand more lengthwise and girthwise.

Ok cool thanks, I’ll keep it in mind throughout my journey. From reading Thundersplace it’s become clear that I shouldn’t go above 5-6hg in the pump. Not that i plan to anytime soon but I read about people staying in the pump for hours. What’s your take on this?

Originally Posted by dicksoonthick
If you have erectile problems you might not want to use an extender as your primary PE method.

Strangely, the extender actually helped my Ed.

Originally Posted by BolognaPony
Strangely, the extender actually helped my Ed.

Exactly.
The extender , when it is used properly it is offering a higher EQ and that s why it is mentioned in the extenders manuals.
The problem with the extenders manuals is that they don t say the proper way to use it.

Originally Posted by Pe_is_an_art
Exactly.
The extender , when it is used properly it is offering a higher EQ and that s why it is mentioned in the extenders manuals.
The problem with the extenders manuals is that they don t say the proper way to use it.

So, what is the proper way to use extender?


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