What do you guys think of this routine?
Im trying gain lenght more than width. I dont want to hang weights cause it seems dangerous. But alot of people are hanging with weight here. Heres my routine
5min Warm up (stand in shower, let hot water flow on dick)
15 min Stretches, 30 sec cycles (left, right, up, down)
15 min Jelq (with Power Jelq device)
5 min cool down (shower again)
10 min stretch
1 day on , 1 day off.
What do you guys think?