To Jerk or not to Jerk?
First Question: Ok, here’s a strange question. I feel a kinda of like a pervert asking this but here goes… Can over masterbation (or too much sex) hinder your PE gains? I mean, the penis is already going through a lot of stress during rigorous PE training. So would ejaculating too often be a problem? I’m young but I have also recently gotten a 6 month supply of male enhancement pills. These things make me so damn horny that its not unusual for me to ejaculate 4-6 times a day through either sex or masterbation. They say the act of masterbating or having sex increases your testosterone levels. But when you ejaculate does it lower them being that you are releasing your semen?
Second question: Also, I believe a good diet with the right supplements is a good idea when training the body in anyway (PE or other excerising). What supplements do you all take and why? Currently I am taking a large assortment. Here is a brief list:
1) TwinLab Daily One multivitamin
2) 1000-2000mg of Vitamin C
3) 400-800iu of Vitamin E
4) 300-600mg Super Vitamin B complex
5) 1000mg Tribulus Terrestris
6) Various Amino Acids (all in one pill)
7) Extra L-Glutamin (for recovery purposes)
8) Male Enhancement pills (various herbs)
Taking this stuff seems to make a difference on my energy levels and sexual energy levels. However, since I am just starting PE I can’t tell you how about gains yet. Any input would be greatly appreciated. Thanks guys!