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Short routine gains?

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Originally Posted by dyablo
Hey man just wanting to comment. I will resume my PE duties around January the 3rd and I am going to go with an extremely light routine to begin with. It is going to consist of:

5 min warmup with rice sock
9 stretches 8 second per stretch
3 cranks clockwise and 3 cranks counterclockwise
30 wet jelqs
shower warm down

The reason of this is that from what I can remember, the best eq I had in ages was the day after doing this routine, and also when I measured after this routine I really seemed to have gained like .1 inch lengthwise in just one day ( the gains was only for that time I jerked off after doing the routine)

I intend to increase the time to 10 secs and the number of jelqs to 50 after the 3rd week of consistent PE. I will appreciate any feedback or any input you might have, and I will sure share how I do with this routine.

Good luck to us both and hopefully we are on the way for some great gains.


Good routine and gains! Do you mean that you jerked off directly after the warm-down?

I can just put in that this is just going better and better. I didn’t get this side of PE while doing longer routines…


Starting 01/05/2009: BPEL: 15.5 cm (6.1 inches) MSEG: 12.5 cm (4.9 inches)

back then: BPEL: 17.5 cm (6.9 inches) MSEG: 13 cm (5.1 inches)

Now: BPEL: 16.5 cm (6.5 inches) MSEG: 12.7 cm (5.0 inches)

Originally Posted by Gainomaxamoniag
Good routine and gains! Do you mean that you jerked off directly after the warm-down?

I can just put in that this is just going better and better. I didn’t get this side of PE while doing longer routines…

Yes I masturbated right after the routine for that time, just to evaluate things. Let me say my gains haven’t come for short routines, as this is my real first attempt with one, but as I have usually done 2 or 3 days at the most of the larger routine and on pretty inconsistent bases I am going for this new approach.

Well see how things go.


Was (july 07): 5.25 nbp (5.9 bp)X 4.5

July 10 :6.15 nbp (6.65 bp)X 4.8

Goal: 6.75 nbp (7.1 bp) x 5.1 Final goal : 7.25 nbp x 5.3

Originally Posted by Gryphon
Yes I masturbated right after the routine for that time, just to evaluate things. Let me say my gains haven’t come for short routines, as this is my real first attempt with one, but as I have usually done 2 or 3 days at the most of the larger routine and on pretty inconsistent bases I am going for this new approach.

Well see how things go.


Okey, good to hear!


Starting 01/05/2009: BPEL: 15.5 cm (6.1 inches) MSEG: 12.5 cm (4.9 inches)

back then: BPEL: 17.5 cm (6.9 inches) MSEG: 13 cm (5.1 inches)

Now: BPEL: 16.5 cm (6.5 inches) MSEG: 12.7 cm (5.0 inches)

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