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Physiologic Indicators (PIs) to help growth!

Originally Posted by Seneca 32
I’d just like to add that I regard the original post in this thread as mandatory reading for all of us into doing PE, especially newbies. If anyone hasn’t read it, I highly recommend it.

Wholeheartedly agree. This information has been the cornerstone of my PE practice, and probably the reason why I stuck with it.


Start: Dec 2016 BPEL: 6.125" MEG: 5.5" (5' - 9" 264 lb)

Curr: Oct 2017 BPEL: 6.75" MEG: 5.625" (5' - 9" 245 lb)

Goal: 7.5" x 6" .......I want to win the dick swinging contest.

Thank you for this. I have a tendency to overdo it.


Previously known as DIYgrower

The taking the hammer to the dick made be laugh and cringe in pain. No where have I’ve seen someone recommend that technique.


Starting: 2/12/18 BPEL 6.125" x 4.625"

Current: 3/4/18 BPEL 6.38" x 4.69" | Progress | Pics

Goal: BPEL 7" x 5.5" Dream Goal: 8"+

Scared

I’m starting to really stress. I just started PE about 3 weeks ago. And for the First two weeks just warmed up with warm water for 5 minutes then pumped for 5 minutes @3mhg decompressed and did that for 3 sets (15 minutes total) and everything seemed fine. Then about a week or so ago I upped it a bit to 4mhg for 3 sets at 5 min each (only did that once). And got a small bruise on head of my penis so I stopped. I only did that one day. But a couple days before that I read an article on another webiste that said to warm up, then stretch (up, down, left, right) while counting with kegels, then jelg for 10 minutes I think. At the time I didn’t think I overdid it but for the last 4-5 days my nighttime/morning wood is 60-70% at Best. I got so nervous I tried to masturbate this morning and could not get fully erect before I ejaculated. Maybe it was the stress I don’t know but it’s scaring the hell out of me. But what was weird is that I was able to have sex with my wife 4 days ago and although it wasn’t as hard as normal I didn’t think too much about it at the moment. I think I even edged the day after or the day before having sex with the wife and was able to get fully erect. So now I’m a nervous wreck and don’t know what to do. Do I need to see a urologist? Take some time off and let it heal? And if taking time off should I leave it alone completely or is masturbation and sex ok.

Originally Posted by hardwood1995

I’m starting to really stress. I just started PE about 3 weeks ago. And for the First two weeks just warmed up with warm water for 5 minutes then pumped for 5 minutes @3mhg decompressed and did that for 3 sets (15 minutes total) and everything seemed fine. Then about a week or so ago I upped it a bit to 4mhg for 3 sets at 5 min each (only did that once). And got a small bruise on head of my penis so I stopped. I only did that one day. But a couple days before that I read an article on another webiste that said to warm up, then stretch (up, down, left, right) while counting with kegels, then jelg for 10 minutes I think. At the time I didn’t think I overdid it but for the last 4-5 days my nighttime/morning wood is 60-70% at Best. I got so nervous I tried to masturbate this morning and could not get fully erect before I ejaculated. Maybe it was the stress I don’t know but it’s scaring the hell out of me. But what was weird is that I was able to have sex with my wife 4 days ago and although it wasn’t as hard as normal I didn’t think too much about it at the moment. I think I even edged the day after or the day before having sex with the wife and was able to get fully erect. So now I’m a nervous wreck and don’t know what to do. Do I need to see a urologist? Take some time off and let it heal? And if taking time off should I leave it alone completely or is masturbation and sex ok.

You overdid it start with the Newbie Routine.


Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Originally Posted by brown dick 6.5 x 6.5
You overdid it start with the Newbie Routine.

So what do you recommend? Should I wait until night/morning erections come back? How long will that take?

Originally Posted by hardwood1995
So what do you recommend? Should I wait until night/morning erections come back? How long will that take?


Yeah you should that.

It’s better if you start doing the Newbie Routine which will condition your penis for more advanced other P.E exercises too.

The Veterans here can help you more than me.

Wish you luck Bro.


Start Nov/17/2016 BPFSL 5.31 BPEL 5.31 NBPEL 5.07 EHG 3.75 EMG 4.48 EBG 4.80

Now Dec/5/2018 BPFSL 8.04 Standing BPEL 7.64 Sitting BPEL 7.92 /6.7-7.2 Standing BP usable for sex /6.8-7.3 Sitting BP usable for sex / standing NBPEL 5.83 sitting NBPEL 6.03 EHG 4.61 EMG 5 EBG 5.12 EHG width 1.51 EMG width 1.66 EBG width 1.55

New Goal BPFSL 8.5 BPEL 8 NBPEL 6 5 EMG 5.5 EBG 5.6 EHG 5

Does “larger flaccid hang” just mean the penis looks bigger even when soft?

Originally Posted by poetryislife

Does “larger flaccid hang” just mean the penis looks bigger even when soft?

You should see everything in context and relation with PI’s

Is your flaccid hang bigger than normal? If yes,.. good

How does flaccid hang change in response to PE exercise?Immediately after and next morning and so on..

I came across a subreddit named “AJelqForYou”. There I read some interesting claim that I think might be of interest to people here.
There they make the claim that you are on the right track if the tissue in your dick has a “cloth like” structural feeling. Paraphrasing them:
“You get a textured feeling when the cell walls of your tunica are broken down to the point that they cannot resist the stretching/expansion forces anymore. This leads to micro-tears between the cells which in effect produces new cells as repair occurs. […] The reason why people don’t see gains directly is because of this issue, the breakdown has to occur prior to growth.”

I did a quick search but haven’t found anything related to this topic. However it does sound intriguing to me so I was wondering if there are people that gained last month (and did not change their routine) who can comment on this feeling. I also don’t know if the person I quoted is/was a member here so apologies if I overstepped.

Originally Posted by EdgeWalker
I came across a subreddit named “AJelqForYou”. There I read some interesting claim that I think might be of interest to people here.
There they make the claim that you are on the right track if the tissue in your dick has a “cloth like” structural feeling. Paraphrasing them:
“You get a textured feeling when the cell walls of your tunica are broken down to the point that they cannot resist the stretching/expansion forces anymore. This leads to micro-tears between the cells which in effect produces new cells as repair occurs. […] The reason why people don’t see gains directly is because of this issue, the breakdown has to occur prior to growth.”

I did a quick search but haven’t found anything related to this topic. However it does sound intriguing to me so I was wondering if there are people that gained last month (and did not change their routine) who can comment on this feeling. I also don’t know if the person I quoted is/was a member here so apologies if I overstepped.

Interesting, could you provide the URL ?


PhoenixNow Progress Reports | Found out my dick is not that bad (BEG 6"), now I want more !

Started August 2018: NBPEL- MEG 5" x 5" - Now: 5.5" x 5.25" BEG: 6.25"

Goal: NBPEL - MEG 8" x 6.5"

Originally Posted by PhoenixNow
Interesting, could you provide the URL ?

https://www.reddit.com/r/AJelqForYou/
Is the reddit related to PE, the specific topic/thread has the following URL: https://www.reddit.com/r/AJelqForYo…wth_zoneramble/
Then just hit CTRL+F and type ‘cloth’. I haven’t dug into it that much to be honest, just curious if this (the feeling) comes up as familiar to someone.

PS: If I broke some rule about linking externals, sorry about that!

Originally Posted by dickerschwanz
Can someone synonym this “cloth like”? I dont get what they mean.

Greetings Dickerschwanz,

Janus Here,

I’ve got a suspicion they are referring to capillary budding. Whenever it happens, small little nodules appear that raise the skin. This leads to a “textured” cloth like feeling. I’ve made special note of it in my research logs more than a few times. Not attempting to hi-jack the thread or anything, I just wanted everyone to know this is a documented phenomenon. This goes back to what I have personally referred to about tunica layers not actually being a hindrance for growing. Blood vessels are penetrating the layers and this results in nodules. I hope this sparks some discussion for everyone.

However, this should not be misconstrued as venous expansion which can feel like a mass of loosely intertwining strings beneath the skin. This is also a common phenomenon with certain types of pumping along with squeezing exercises.


Last edited by Janus Bifrons : 10-12-2018 at . Reason: missing word and addition
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