Not seeing gains
Well i started hanging(because of lil’s gains) a little over 2 months ago, i started at 6.75”x5.5”, from what i can tell i have added .25” in length from the first month however this second month seems to have not added anything. My routine is usually 2 sets of 20 minutes 5-6days a week. I am pressed for time and i’m going to try and start doing 3 sets of 20 minutes. I’m starting to get a bit annoyed and would really appreciate any advice about hanging, speicially from lil since his progress is what got me to start hanging. Thanks!