I think slow and hard gainers should focus more on different stretching routines, everyone recommends more jelquing and it never did anything for me, all my gains have been from stretching.

Start 2-3-08 BPEL 7.25" EG 5.25" Midshaft

Now BPEL 9.00" EG 5.50 " Midshaft

Long term goal NBP 8x6 - "The Magic stick"