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Manual stretching so far

Manual stretching so far


I give up with manual stretching I think I gained maybe half an inch or less in the last 3 months but the exercises don’t seem to put enough tension anymore.

It just doesn’t seem to bring in the gains ( I use the powerjelq device for manual stretching ). I haven’t tried DLD blasters yet but I’m thinking about going into hanging. What do you guys think? Should I try blasters before starting hanging? Also what products for hanging/stretching do you guys recommend and have had great results with?

Loner, by all means try hanging as well as the Blasters.

For hanging I don’t think you can beat the BIB hanger - I’m hanging 25lbs off my dick in this very moment while stringing up another 5lb plate to go to 30lbs. Don’t think you’ll find a more comfy hanger.


As a long time manual pe’er, if you have the time and privacy, I think hanging using bib’s LOT theory can be very good.

Twatteaser: the man, the myth, and the legend in his own mind.

Originally posted by Guiri
Loner, by all means try hanging as well as the Blasters.

I think that this may be the perfect stretch combination too.

Link to the DLD Blasters Soon to be Triple

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