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Manual clamping is bringing out more veins

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Manual clamping is bringing out more veins

I recently started what I will call, “manual clamping”. Basically, I do my stretching an jelqing, and then I finish off my routine by doing a couple of 30 +- second manual clamps.

I use an overhand OK grip, get as hard an erection as possible, kegel and then squeeze the grip until I feel enough expansion without pain.

What I have noticed, is that at the end of my routine, my unit is very full and plump, and each day I seem to be seeing the development of new veins.

It has been weird, though, my unit looks and feels bigger, but the ruler and tape aren’t showing any gains.

What do you guys think?


Paraphrased: It is not the critic who counts: The credit belongs to the man in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, who, at the best, knows the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.

30 seconds is too little time for expansion.

Try to keep it clamped 2-5 minutes if you are conditioned.

Originally Posted by FunkyGroove
30 seconds is too little time for expansion.
Try to keep it clamped 2-5 minutes if you are conditioned.

It sure feels and looks like I have gotten expansion after the exercise. But, I will give it a shot. I just don’t want to hurt my unit.


Paraphrased: It is not the critic who counts: The credit belongs to the man in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, who, at the best, knows the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.

Is this your first experience with incorporating any clamping related exercises into a routine? If not, how does it compare to using other devices such as a cable clamp?

I do these too but I don’t call them clamps I call them squeezes. They will give you girth, veins and ribs. Keep doing them gains will come. At first you might just experience post-PE expansion and a little swelling but the gains will come.

@ Skeebo. This is my first experimentation with clamping of any sort. So, no cable clamping here.

@ Longerstretch. Yes, it’s pretty cool to feel, and see, that kind of expansion after a routine. ( even if it is as short a 2x30 seconds) I will continue incorporating them into my workouts, but with caution. I like sex way too much to be taking this PE thing to a point where it hurts my dick.

My dick is sore like after a workout, (at the gym), this evening, and even still a little plump. I hope I actually see gains.

So far, jelqing gave me about .10 inch in girth gains in four months. I’d like to see another .50 in girth, and add another 1” in length. (I replaced manual SD stretches with fulcrum stretches :) )

We’ll see how the new plan works!

**btw, what are “ribs”?


Paraphrased: It is not the critic who counts: The credit belongs to the man in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, who, at the best, knows the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.

I do them as my whole routine they seem to be going really well. Not exactly sure what ribs are made of but they are the veins looking things that wrap around the side of your dick looks like ribs.


(Started 15/1/09) BPEL 6 1/4 inches, Girth base bit over 4 1/4, inches Girth mid 4 inches

(Update Now) BPEL 7 1/8 inches, Girth base 5 3/8 inches, Girth mid 4 7/8 inches

Ribs (trabeculae) are veins and arteries, and nerves wrapped in white fibrous tissue that encircle the penis and look like ribs underneath the skin.


Last edited by longerstretch : 05-24-2009 at .

Originally Posted by longerstretch
Ribs (trabeculae) are veins and arteries, and nerves wrapped in white fibrous tissue that encircle the penis and look like ribs underneath the skin.

So, they look like they are wrapping “around” the shaft? If so, I think I am starting to notice them since I started manual clamping.

Once I start seeing an abundance of these “ribs”, how long afterwards should growth follow. (eg, in your experience how did it work?)


Paraphrased: It is not the critic who counts: The credit belongs to the man in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, who, at the best, knows the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.

Oh man bringing out the big guns with these questions? haha well I think they came with gains really. Now I was naturally thick pre-PE and did most girth work along with length. The main reason for me doing girth work was to even out a baseball effect and increase the size of my head. The extra veins were a nice side benefit. I think the addition of veins may slightly precede gains but generally they happen at the same time. And I think ribs come after veins. There are specific girth exercises to increase veins but I prefer to stick with the basics like squeezes, jelqs and Ulis.

If your doing enough to cause your penis to be sore your doing enough to induce growth. You will most likely have to increase the amount you do to see any noticeable gains but don’t rush it. My first routine I started with 5 minutes of squeezes, thats 30 second squeezes done for 5 minutes, and every week I added another 5 minutes till after a month or so I was doing 15-20 minutes of squeezes. I think I averaged around 20-25 squeezes in that time frame. I did this for 5 days a week along with stretching, kegels and jelqing. I gained .5 inches in midshaft girth following that routine for a few months.

And just a little tip I now do 15 second sets when I do girth work. It makes every individual set more intense because after 10-15 seconds your erection quality will start to wane. Try doing them like that and every couple of days add one more squeeze into your routine.

The crazy thing to me about squeezes is that they feel GREAT! I did not expect that.

longerstretch that is interesting how you ramped up the number over a month. Currently I only do 4 or 5 a workout (after jelqing) mixed in with some sadsak heads. I think I will follow what you did.

How much jelqing did you do compared to your 20 mins of squeezing in a workout? Or did you do them separately?

I think I progressed until I was doing 30-40 minutes of stretching, 30 minutes of jelqing and 15-20 minutes of squeezes. I started in 2002 or 2003 so its kind of hard to remember.

Originally Posted by longerstretch
Now I was naturally thick pre-PE and did most girth work along with length.

What were/are your pre-pe stats, and what are they now?

I have a 5.5” girth, and length gains seem to be impossible. (I got .20 so in newbie gains, but nothing since, and I will not hang or use an ADS device)


Paraphrased: It is not the critic who counts: The credit belongs to the man in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, who, at the best, knows the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.

Well I just put my pre-PE stats in my signature. I measured tonight at 7.5 BPEL, 8.0 BPFSL and 5.7 MSEG. But notice how I’ve been doing PE for over 5 years but I was really only extremely consistent the first year. Right now I’m trying to get back into the groove. Keep up the work and you’ll gain. How long have you been doing PE.


My MaxVac Setup Longerstretch's Golf Weight and HTW setup

Starting Size: circa 2003: 5 BPEL x 5.0 MSEG August 2007: 6 2/3 BPEL x 5.5 MSEG

04/22/08: 7.5 BPEL x 5.6 MSEG... On and Off again for a while... Restart PE in late 10/2013... 11/25/13: 7.75 BPEL x 5.75 MSEG

Originally Posted by Acid Jazz
It sure feels and looks like I have gotten expansion after the exercise. But, I will give it a shot. I just don’t want to hurt my unit.

30 seconds is long enough to do manual clamping (Uli’s) However you should only do this two days per week with a solid 72 hour rest break between sessions. Advanced girt work can wreak havoc on your EQ.So far you seem to be doing pretty good.


Speak softly carry a big dick, I'm mean stick!

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