Okay, I am wondering if this exercise would provide a sufficient stretch on the ligs to produce gains. Basically, what you do is get a full erection and then by pushing on the glans with the palm of your hand you slowly push the erection down until the penis is vertical between your legs. You then hold it there for maybe say 10 seconds all the while maintaining a full erection with maybe some kegeling. Finally, you slowly let erection go back to its normal position. I am not sure about reps or sets, but most importantly I would like to see if this is actually significantly stretching the ligs. So, if you could try it or just think about it and let me know what you come up with I would really appreciate it. Thanks.